Any product, whether long-term consumption or excessive consumption, may bring adverse reactions to our health. So whether such high-quality camellia oil will also have substances that are bad for our health, and whether eating camellia oil for a long time will also have disadvantages? This is also an aspect of everyone's doubts. Let's talk about the advantages and disadvantages of camellia oil.

Tea oil is rich in vitamins A, B, C, E, calcium, iron, zinc, carotene and many trace elements beneficial to human body. Squalene is an important physiologically active substance (vegetable oil only contains olive oil and tea oil), which has good oxygen-enriched ability, can resist hypoxia and fatigue, improve human immunity and enhance gastrointestinal absorption. Tea polyphenols and camellia glycosides in tea oil have obvious cholesterol-lowering and anticancer effects, which are beneficial to human cardiovascular health. Long-term consumption of tea oil has obvious effects of preventing cardiovascular sclerosis, lowering blood pressure and blood lipid, and also has special effects of preventing cancer and hepatitis. Tea oil has the functions of clearing heat, promoting diuresis, killing insects and detoxifying. Regular consumption of tea oil can make skin tender and smooth, and play a role in beauty and health care. Tea oil was praised as "the best edible vegetable oil in the world" by Dr. Simo Oples, chairman of the American Health Research Cooperation Committee.

Tea oil has high nutritional value and health care function. It contains about 90% unsaturated fatty acids, and its fatty acid composition is similar to the best olive oil recognized in the world, so it is also called "Oriental olive oil". Tea oil is rich in essential fatty acids. As a traditional specialty of China, it is a very healthy edible oil. Tea oil and olive oil are similar in fatty acid composition, nutrient composition and oil characteristics. Tea oil also contains specific physiological active substances that olive oil does not have, such as tea saponin, tea saponin, tea polyphenols and so on. Among them, tea saponin has cardiotonic effect; Camellia soap has thrombolytic effect and can prevent and treat various cardiovascular and cerebrovascular diseases caused by arteriosclerosis. Tea polyphenols have many functions, such as lowering cholesterol and chemically preventing tumors. Especially the elderly can benefit from eating tea oil, so tea oil is also called "longevity oil".

So you don't have to worry that taking camellia oil for a long time will bring us inevitable disadvantages. On the contrary, because you eat camellia oil for a long time, you will find that many bad conditions of your body have been improved one by one, and your skin has maintained a good state.