Liver-fire is a disease mentioned by Chinese medicine. People who usually have this disease often need to adjust their bodies in diet, so many foods we eat every day have the effect of clearing liver and purging fire. But most people don't know what food to eat to get rid of anger. So what food do you eat when you are angry? What are the foods for clearing liver and purging fire?

1, celery purging fire porridge

Materials: celery root120g, 250g of japonica rice.

Practice: Wash and chop celery. Add appropriate amount of water to japonica rice and cook it into porridge. You can eat it sooner or later.

Efficacy: Celery is rich in nutritional value and has good effects of calming the liver, clearing away heat, relieving vexation and reducing swelling. Eating celery porridge with liver fire can effectively calm the liver and purge fire, and comb the liver qi.

2. Plum blossom glutinous rice porridge

Materials: Bai Meihua 3-5g, japonica rice 50-100g.

Practice: cook japonica rice into porridge. When the porridge is almost ready, join Bai Meihua and cook for a while. You can eat hot on an empty stomach.

Efficacy: Bai Meihua has a good effect of regulating qi, and has a good combing effect on stagnation of liver qi caused by liver fire. Can effectively help regulate the spleen and stomach, comb qi and blood.

3. Corn flour steamed bread

Ingredients: 500g of fine corn flour, 0/50g of soybean flour/kloc-,200g of sugar, 5g of osmanthus sauce and 25g of gardenia powder.

Practice: pour all the above materials together and mix well, add warm water to make dough, knead well, and then knead into small dough to make steamed bread.

Efficacy: Corn flour steamed bread has good effects of refreshing, soothing the liver, purging fire and detoxifying, especially for people who are upset and depressed.

4. Baked bean and abalone soup

Ingredients: abalone150g, roasted beans150g, medlar 50g, ginger and jujube.

Practice: After washing the above materials, put them into boiling water, then simmer for 2 hours, and finally season.

Efficacy: Cabbage and Abalone Decoction has good effects of clearing away liver heat, improving eyesight, nourishing liver and detoxifying, especially for dizziness due to liver fire and blurred vision due to liver deficiency.

5, gold needle tofu soup

Ingredients: day lily, tofu, seasoning.

Practice: Wash and cook the day lily with water, then add tofu and finally add seasoning.

Efficacy: Lily bean curd soup has the effective effect of clearing heat and calming liver, which can not only help clear liver and purging fire, but also regulate acute hepatitis, abnormal liver function and other diseases.

6, Chen Yin jujube soup

Ingredients: 200g jujube and 9g wormwood.

Practice: jujube and wormwood are fried together. Eat dates and soup, you can eat them in the morning and evening.

Efficacy: Chen Yin Jujube Decoction is helpful for clearing away heat and promoting diuresis, and protecting the liver. It can not only help clear liver and purge fire, but also help patients with chronic hepatitis and cirrhosis to nourish liver.

7. Symptoms of hyperactivity of liver fire

1, the upper body is hot.

Or the characteristics of upwelling are dizziness, blushing, persistent flushing, irritability, dry mouth, bitter taste, bad breath, headache, dizziness, dry eyes, unstable sleep, body heat, thick tongue coating and so on. What's more, it can cause syncope and vomiting blood.

2, menstrual disorders

This is because excessive liver fire causes menstrual disorders in women, such as decreased menstrual flow, delayed menstruation or amenorrhea.

3. The liver causes insomnia

This is mostly caused by overthinking, anger and liver injury; It refers to insomnia caused by invasion of liver fire, which is mostly caused by anger hurting the liver and excessive thinking. The liver hides the soul and the liver is full of fire, so it is emotional, restless and easy to be surprised at night. Shugan Qinghuo can be modified by Longdan Xiegan Decoction.

4. Obstruction of pregnant women

During pregnancy, hyperactivity of liver fire can be manifested as picky eaters, dizziness, bitter taste and vomiting.

5. Liver fire inflammation

It refers to the upper part of the symptoms of liver fire, such as dizziness, flushed face, red eyes, bitter taste, irritability, even madness, syncope and hematemesis. Soothing the liver and reducing fire, Tianma Gouteng drink can be added or subtracted.

6. Pathogenic obstruction of liver fire

It is one of the syndrome types of pathogenic obstruction, which is mostly caused by excessive liver fire after pregnancy, and the liver fire is carried by the fire of rushing pulse. Symptoms are vomiting and bitter water, poor food choice, dizziness and bitter taste. Jiawei Wendan decoction can be used to clear liver and stomach, reduce adverse reactions and stop vomiting.