2 tonic spleen and stomach red dates are warm and sweet, and enter the spleen and stomach, which has the effect of nourishing the spleen and stomach; Purple rice is flat and sweet, and it has the effects of appetizing, benefiting the middle warmer, strengthening the spleen and promoting blood circulation when entering the spleen and stomach. Peanut is flat, sweet, enters the spleen and lung meridians, and has the effect of regulating the stomach and strengthening the spleen. Sihong blood-enriching porridge, which is made by decocting these ingredients together, has a good effect of invigorating spleen and stomach, and is suitable for people with malnutrition, loss of appetite and physical weakness after illness.
3 diuretic swelling Sihong Buxue porridge contains red beans, which has the effect of strengthening the spleen and promoting diuresis and eliminating damp heat. Moreover, red beans contain more saponin, which can stimulate the intestine and have a good diuretic effect. Therefore, eating Sihong blood-nourishing porridge can also promote diuresis and reduce swelling, which is suitable for people with edema, nephropathy, malnutrition and edema and obesity.
4 nourishing the heart and calming the nerves Sihong blood porridge contains red dates, which has the effect of nourishing the heart and calming the nerves. Moreover, porridge contains calcium, iron and rich flavonoids, which can soothe the liver and relieve depression, nourish blood and soothe the nerves, and has obvious sedative, hypnotic and antihypertensive effects. Suitable for conditioning anxiety or poor sleep.
The most beautiful thing in the world is emotion. Let's look at an example of not being emotional-
65