Ginger can play a role in driving away cold. Putting ginger on the soles of your feet every night can first play a magical role in preventing cold and keeping warm. Now that the temperature is dropping, autumn has begun. In this season with large temperature difference between day and night, people are most likely to have cold symptoms. Applying ginger to the soles of your feet before going to bed every night can not obviously enhance your physical fitness, and it is not easy to get sick or cause a cold.
Ginger can also get rid of dampness. With the change of people's living habits, many people suffer from gout or other serious cervical diseases. These patients can choose to wipe the soles of their feet with ginger online, which can get rid of most of the moisture in their bodies and sleep more stably.
Benefits of soaking feet with ginger
1. Treating colds by soaking feet with ginger: Boiling ginger with thumb size with water or soaking it in hot water until the water temperature is appropriate (about 40 degrees) can effectively prevent symptoms from developing further and prevent colds. Even if people don't have a cold, soaking their feet with ginger can also play a role in driving away the cold, thus preventing colds.
2, ginger soaking feet to treat rheumatism: ginger has its special effect of dispelling cold and expelling wind, rheumatism patients can effectively relieve symptoms by soaking feet for half an hour every night. Soaking your feet in a wooden bucket above your calves can better relieve symptoms such as rheumatoid arthritis.
3, ginger soaking feet to reduce cold hands and feet: ginger can drive cold, cold hands and feet are mainly caused by insufficient blood supply at the end of the body. Soaking feet with ginger can effectively improve blood circulation and relieve the symptoms of cold hands and feet.
4, ginger soaking feet to improve sleep: adding a proper amount of black vinegar when ginger soaking feet can stimulate plantar acupuncture points, enhance the metabolism of various systems, relax the human body, relieve fatigue, and thus improve sleep quality.
5, ginger soaking feet to maintain the kidney: ginger soaking feet to improve blood supply deficiency, combined with kidney-tonifying ingredients can play a very good role in warming the kidney.
6, ginger soaking feet to delay aging: elderly people with renal failure, ginger soaking feet to replenish blood and nourish the kidney, can effectively delay aging and prolong life.
Extended data:
The benefits of eating ginger in summer
1, sterilization and detoxification
The weather is hot in summer, and there are many viruses and bacteria. If you don't pay attention to food hygiene when eating, it is easy to cause acute gastroenteritis. Some substances contained in ginger can inhibit skin fungi and kill trichomonas vaginalis. In addition, gargling with ginger can treat periodontitis and halitosis.
2. Antioxidant effect
Ginger contains a lot of gingerol, which has a strong antioxidant effect and can scavenge harmful free radicals in the body, thus inhibiting the growth of tumors. Proper consumption of ginger can resist physical aging.
Step 3 remove facial acne
Wash your face with warm Jiang Shui every morning and evening for about two months, which can relieve acne, and has a remarkable effect on relieving dry skin and removing spots.
4, appetizing spleen effect
In summer, people's gastric juice and saliva secretion will decrease, thus affecting appetite. Eating a few slices of ginger before meals every day can stimulate the secretion of gastric juice, saliva and digestive juice, increase the peristalsis of gastrointestinal tract and stimulate appetite.
References:
People's Network-What disease can ginger soak feet treat?
References:
People's Network-Ginger soaking feet can remove moisture. Jiang Shui, washing your face can get rid of facial acne.