Drinking hot water and cold water have very different effects on our bodies. If the hot water is too hot, it is not suitable for our stomach, which will increase some burden on our stomach or cause some pain in our stomach. So it's best to drink warm water, because warm water can help us warm our stomach, which is also beneficial to our absorption and some blood flow in our bed. Besides, warm water also contains a lot of oxygen, which will enter our bodies.
Cold water is very bad for our health, especially for some friends with stomach problems. If they drink cold water, it will strengthen the stimulation to the stomach and cause the burden on our stomach. Moreover, the weather is hot in summer, and many of us will choose to drink cold water, but this will affect the stimulation to the stomach and cause some problems in the stomach, so it is best not to drink cold water.
Water is necessary for our human body. We should take a certain amount of water every day, which will help our blood circulation. For people with a lot of stomach problems, it's best to drink some warm water, which helps our stomachs keep healthy. But for some people with constipation, it is best to drink some cold water in the morning, because it can stimulate the intestines.