This means that the qi of the kidney meridian is like the source water, which comes from the foot and pours out to irrigate all parts of the body and limbs. Therefore, Yongquan point plays an important role in human health, disease prevention, treatment and health care.
How to find this point: when choosing a point, you can sit up straight or supine with your feet crossed. Yongquan point is located in the first third of the connecting line between the toe seam of the second and third toes and the heel.
This point is mainly used for neurasthenia, fatigue, burnout, gynecological diseases, insomnia, dreaminess, hypertension, dizziness, anxiety, diabetes, allergic rhinitis, climacteric disorder, chills and nephropathy. Acupoint shiatsu recovered after cerebral hemorrhage, acupressure of cystitis, acupressure of white hair and so on.
Massage Yongquan point, commonly known as "foot massage", is one of the self-care massage therapies that have been circulating for a long time in China.
Massage Yongquan point can prevent and treat various diseases, especially senile asthma, waist and leg pain, constipation and other diseases, because:
(1) The meridian system of traditional Chinese medicine is a channel that runs the whole body's qi and blood, connects the viscera and limbs, and communicates the upper, lower and inner parts. Shu (Shu) is the part of human body where qi and blood are perfused on the body surface, which is closely related to viscera and meridians. It can respond to symptoms, help diagnose and accept various stimuli, and thus achieve the purpose of preventing and treating diseases. By massaging Yongquan point, the whole kidney, kidney meridian and whole body are adjusted and treated from bottom to top.
(2) There are abundant peripheral nerve networks, capillaries, lymphatic capillaries and other organs in the soles of human feet, which are closely related to various systems, tissues and organs of human body.
By massaging Yongquan point, the relationship between them can be strengthened, and the permeability and rhythmic fluidity of local capillaries and lymphatic capillaries can be effectively improved, thus promoting the circulation of blood and lymph in the body and regulating the metabolic process of the human body.
(3) Thermal sensation caused by friction is a benign stimulus. In addition, in the process of massage, it is a self-guided exercise and physical and mental cultivation process.
There are many ways to stimulate Yongquan point for health preservation, health care, disease prevention and treatment, which can be divided into three categories: first, drug baking and fumigation; The second is to use moxibustion and plaster; The third is to use various massage techniques or other physical methods.
The following are several common clinical treatments:
(1) Soak bilateral Yongquan points with hot salt water. Hot water suits you, add some salt and soak for 15 ~ 30 minutes before going to bed every day.
(2) Use moxibustion or medicinal moxibustion once a day until there is a heat sensation at Yongquan point.
(3) Massage Yongquan point.
(1) sitting on the bed, feet naturally upward apart, or sit cross-legged. Then repeatedly massage Yongquan point from heel to toe with both thumbs; Or pat Yongquan point with your hands naturally and gently, preferably with a heat sensation on the soles of your feet.
② Take the natural position, supine position or prone position, and do alternating rubbing action with your own feet. You can also use the soles of your feet to rub the bedside or other equipment.
As the saying goes: "If you want to be safe for the elderly, spring will warm bloom." According to clinical observation, pushing Yongquan point every day can make the elderly full of energy, enhance their physique and strengthen their ability to prevent diseases. According to statistics, massage and rubbing Yongquan point therapy can prevent and treat more than 50 diseases such as senile asthma, weakness of waist and legs, insomnia and dreaminess, neurasthenia, dizziness and headache, hypertension, deafness, tinnitus and constipation.
Laogong point
[Acupoint selection method] Laogong point is located in the palm of human body, and when the second and third metacarpals are biased towards the third metacarpal, it is located at the middle fingertip of the fist-clenched finger.
[Anatomy] Between the second metacarpal bone and the third metacarpal bone, there are palmar aponeurosis, the second vermiform muscle, flexor digitorum superficialis and flexor digitorum profundus, and the deep layer is the starting point of the transverse head of adductor pollicis, with interosseous muscle. Common palmar digital artery; The common palmar nerve and median nerve of the second finger.
Indications: Stroke, coma, heatstroke, heartache, madness, epilepsy, aphtha, halitosis, and goose palm wind.
〕 acupoint compatibility of human body 〕 Treating jaundice with Houxi point; Yongquan point in the treatment of type 5 epilepsy.
[Acupuncture] Straight needling is 0.3-0.5 inch; Moxibustion is acceptable.
[Note] The pericardium meridian is divided into Xing.
Laogong point Xing point belongs to fire.
[Alias] Wuli Point, Ghost Road Point and Palm Point.
【 Point Meaning 】 The high-heat qi of pericardium meridian drives the water and moisture in spleen soil to turn into qi.
[Ming Jie]
1) Laogong point. Labor, labor also. Palace, palace also. The name of Laogong point refers to the high-heat qi of pericardium meridian, which drives the water and moisture in spleen soil to transform qi here. The substance of this point is the high-temperature dry gas emitted by Zhongchong point. After reaching this point, this high-temperature gas transfers heat to the spleen soil and vaporizes the water in the spleen soil. The spleen in the acupoint is not affected by its qi and blood, but pays its moisture, just like human labor, hence the name Laogong point.
2) Wuli point. Wuli refers to the range of qi and blood field of acupoints, which is as wide as Wuli and has no other meaning.
3) ghost spots. Ghost, opposite to the sky, refers to the ground. Road, road also. The name of Ghost Road means that the qi and blood of acupoints come from the ground. The substance of this point is mainly the moist qi contained in the spleen soil, and the qi and blood substance comes from the ground, so it is named Ghost Road.
4) Palm point. The name of the palm means that the first point is in the palm and the blood of the second point comes from the palm. Thomas lee's explanation of Laogong point.
5) the pericardium meridian points. Prosperous, micro-flow also. The change of qi and blood at this point is not only that the moisture in the spleen turns into gas, but also that the moisture in the sky dissipates heat and cools down at the same time, and the cooled liquid forms a very small water flow, so the pericardium passes through Xing point.
6) This point belongs to fire. Belonging to fire refers to the five-element attribute shown by the change of qi and blood operation at this time. The main change of qi and blood at this point is that the dampness in the spleen is transformed into qi, and the qi is dry. The hot and dry qi from Zhongchong point goes straight into the sky, showing the characteristics of fire, so it belongs to fire.
[Qi and blood characteristics] Qi and blood substances are high-heat steam, which is relatively dry.
[Operation Law] It absorbs heat, expands and diverges, and moves upward in the sky.
[Function] Heat dissipation and dryness.
[Treatment] Cold supplements it, while heat purges it.
Excerpted from Sina users, thank you.