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Formula and efficacy of health-preserving herbal tea
1. Calendula tea formula: 5 grams of Calendula and 3 grams of green tea. Efficacy: Calendula has the effects of clearing away heat and toxic materials, relieving swelling and pain, and promoting metabolism. Green tea has the effects of clearing liver, improving eyesight and refreshing the brain.

2. Rose tea formula: 5 grams of roses, 4 red dates and 3 grams of hawthorn. Efficacy: Roses have the effects of promoting blood circulation, removing blood stasis, moistening lung, resolving phlegm and beauty beauty, while red dates and hawthorn can regulate gastrointestinal function, promote appetite and enhance immunity.

3. Formula of licorice tea: 5g of licorice, 3g of chrysanthemum and 3g of medlar. Efficacy: Glycyrrhiza uralensis Fisch has the effects of clearing away heat and toxic materials, moistening lung, relieving cough and resisting oxidation, while Chrysanthemum and Lycium barbarum have the effects of clearing away heat and improving eyesight, moistening liver and nourishing kidney.

4. Formula of mint tea: 5g of mint and 3 slices of lemon. Efficacy: peppermint can clear away heat and toxic materials, soothe the liver and relieve depression, and refresh the mind. Lemon is rich in vitamin C and citric acid, which can detoxify, whiten and enhance immunity.

5. Chrysanthemum tea formula: 5g chrysanthemum and 3g medlar. Efficacy: Chrysanthemum and Lycium barbarum have the effects of clearing away heat and improving eyesight, and the combination of the two can play a role in regulating body balance and antioxidation.