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Health foot massage board
I think this may depend on how often you do it. If it is once a day or many times a day, then it is best not to. The frequency is really too high. Therefore, frequent foot massage can easily cause muscle damage, and the frequency of foot massage varies from person to person. It should be analyzed according to everyone's different physical conditions, but it is best to do it about two or three times a week.

Although foot massage has many benefits to human body, everything has a certain amount, and we don't need to do it every day, which will be counterproductive, especially for patients with some diseases, the frequency of foot massage must be strictly controlled, otherwise it will cause incalculable consequences and accelerate death.

In fact, many websites say that foot massage for pregnant women can effectively improve various adverse conditions during pregnancy, such as anorexia, nausea and vomiting, but in fact, it is best not to massage for pregnant women during pregnancy and when girls come to menstruation, which may lead to massive bleeding and abortion for pregnant women.

As we all know, the soles of our feet are other parts connected by many joints, so massaging different acupoints on the soles of our feet will benefit an organ to varying degrees. But for people with some organ diseases, frequent foot massage must not be carried out. For example, patients with heart disease must not massage too hard for too long, as long as they are comfortable, otherwise it will bring too much pressure to the heart and may lead to a heart attack, and so on.

Just like soaking your feet, you can't eat too much on an empty stomach during foot massage, which will bring too much pressure to our stomach, lead to the loss of gastric motility, lead to the decline of gastric function and long-term indigestion.

Foot massage has many benefits to human body, but this benefit is based on some conditions.