The way of keeping in good health of wing chun quan
Master Yu said that Wing Chun Boxing conforms to the natural laws and mechanical principles of everything in the world. It advocates the unity and coordination of Yin and Yang, and strives to attack and defend all nature without strong muscles and tough ligaments. As long as you can relax naturally, cooperate with footwork and posture, and exert your strength instantly, you can achieve the effect of hitting fast and slow hard. The essence of really good kung fu is to be able to protect yourself quickly and skillfully, to be small and broad, and to overcome the strong with the weak.
Another important aspect of wing chun is health preservation. Wing Chun is not so much a set of boxing as a set of qigong. Among the numerous martial arts schools in China, only Slow Taiji and Wing Chun belong to soft qigong. The obvious difference between soft qigong and hard qigong is that soft qigong comes quickly, as you like. Hard qigong is similar to the performances we are familiar with. For example, we often break a big stone in our chest and stab our throat with a golden gun. However, this kind of hard qigong practice is difficult, easy to get possessed and hurt the body, and it is impossible to play at any time, and the preparation time is long. Wing Chun's soft qigong is to guide qi from the mind and force with qi as you like. Wing Chun Boxing has little movement, but strength is the strength of the whole body. Instant explosion, strong penetration and great power! A woman who has mastered the Wing Chun method can generally give out 1 more than her own weight. Five times the strength, this is the charm of Wing Chun! And it is instantaneous or continuous!
Most people who practice wing chun boxing don't look strong, but their strength is amazing. As we all know, Bruce Lee is 172 in the western world. His figure should be relatively thin, but his strength is short and strong, which is also the charm of Wing Chun soft qigong. No matter how Bruce Lee's Jeet Kune Do changes, his favorite and necessary kung fu is the big soft qigong called Xiaoxi!
Wing Chun is not only powerful, but also fast, which can be controlled at will and sent and received freely. When you compete with your opponent, you can completely subdue him without hurting others. Therefore, wing chun is a very kind and wonderful kung fu. Even in a fierce battle, you can be very elegant. Different from some fighting techniques, Wing Chun can fight with people with a smile, just like Ip Man in the film.