Jasmine tea is known as "the taste of spring" and is suitable for drinking in spring. Drinking jasmine tea regularly can adjust the temperature, replenish qi, promote fluid production, quench thirst, clear liver and improve eyesight.

2. Rose tea

The tea has the effects of invigorating qi and blood, treating kidney deficiency, regulating menstruation, treating dysmenorrhea and warming body.

3. osmanthus tea

Osmanthus fragrans tea tastes pungent and warm, and has the function of warming and nourishing Yang Qi, which is especially suitable for people with yang deficiency and body cold. In addition, osmanthus tea can also detoxify and nourish the face, relieve cough and phlegm, moisten the lungs and eliminate dampness.

4. Black tea

Black tea is a mild fermented tea. Rich in carotene, calcium, phosphorus, magnesium and other minerals, a variety of amino acids. Drinking black tea often can warm the stomach and stop diarrhea, especially for people with cold body in winter.

5. Pu 'er tea

Cooked Pu 'er tea is also fermented tea, which is rich in black tea pigment, yellow tea pigment, tea brown pigment and vitamin C, and can form a protective film in the stomach after drinking. The tea has mild and smooth taste, and has the effects of warming stomach, relaxing bowels and diuresis.

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