Royal jelly has several functions. For people who pay attention to health, they must be familiar with royal jelly. It has a strong appeal all over the world. Almost an ambassador for "advanced tonic". The following shares several major functions and related information of royal jelly.
Royal jelly has several functions: 1 1. Fresh royal jelly contains a certain amount of acetylcholine, which can play a health care role in human nervous system.
2. It is rich in vitamin B and high-quality protein, especially royal jelly acid with strong bactericidal power, which is a good medicine for treating cancer.
3. It can promote hematopoietic function, increase hemoglobin, promote growth and improve disease resistance.
4. Royal jelly contains pantothenic acid, which can improve rheumatism and joint symptoms.
5. It contains insulin-like peptide with the same molecular weight as bovine insulin, which has a good regulating effect on islet function of diabetic patients.
6. It can strengthen the function of adrenal cortex, regulate human hormones and activate midbrain cells, which is beneficial to the treatment of menopausal disorders and chronic prostatitis.
7. It can enhance people's basic physical strength, activate aging tissues, and have a good appetite, long spirit and good complexion after taking it.
8. Polypeptide and protein health factor can promote the development of intelligence, so taking them can improve memory.
9. Contains protein hormones and natural antibiotics, which can be used to treat scalds, prevent infection, promote cell generation, and leave no scars after healing.
10, containing a variety of inorganic salts, can promote the release of liver sugar and promote metabolism, so it can beautify and remove spots, and is the best food for women's health.
Edible method of royal jelly
Royal jelly is a natural substance, which can be eaten directly and absorbed by human body. Usually once in the morning and evening, the average person should not exceed 5 grams a day for health care, and the effect is better when taken on an empty stomach. You'd better eat something before going to bed. Take it sublingually or with warm water. Because there are natural active substances in royal jelly, don't heat it. In order to avoid nutrient loss.
2. Those who are old and weak and have serious symptoms can be appropriately increased, and there will be no side effects when the dosage is increased. Patients with cardiovascular diseases such as hypertension, hyperlipidemia and coronary heart disease should take it in the morning or 2-3 hours before going to bed.
Royal jelly has a special taste. In order to improve the taste, make the nutrition more comprehensive and the quality more stable, it can be made into royal jelly honey to eat. Generally,1000g honey100-200g royal jelly are mixed evenly, once in the morning and once in the evening, each time10-20g, and the prepared royal jelly honey can be stored in the freezer when not in use.
4. When taking orally, take a small amount of fresh royal jelly (2-5g) and put it under the tongue, with obvious effect.
5. For daily health care: choose1000g of high-quality honey, add100-200g of fresh royal jelly, fully stir, put it in the refrigerator, 1-2 times, 20g a day, 20g each time, and take it with warm water. If you feel uncomfortable, you can take it after meals (it is best to stir or-2 times each time.
How much effect does royal jelly have? 2. The main beauty function of royal jelly.
Regular consumption of royal jelly can have a certain cosmetic effect. It can not only remove stains and reduce the production of stains, but also remove free radicals in the human body, avoid wrinkles and make people's skin younger. Eating royal jelly can also regulate qi and blood, making people's skin rosy and attractive.
The Beauty Effect of Royal Jelly
1, royal jelly can whiten and lighten spots.
Whitening and lightening spots is the most important beauty effect of royal jelly. After washing your face, you can directly apply a small amount of royal jelly to the face skin and gently massage it to make it completely absorbed. You can also use white honey and pollen to make a beauty cream and apply it to the skin, which can make facial spots fade quickly and play a role in whitening and lightening spots.
2. Royal jelly can remove acne.
It is common for many people to have acne on their faces. At this time, applying royal jelly can remove acne. The specific usage is to take 5 grams of royal jelly and add glycerol 10 grams, mix them together and apply them once in the morning and evening. In a week or so, you will find that the acne on your face has subsided or disappeared completely.
Edible taboos of royal jelly
Royal jelly can't be taken with boiled water or tea, because the temperature is too high and it is easy to destroy its active substances. Tannic acid and iron in tea will reduce its curative effect. Another point is that it must be taken for a long time to be effective.
The ether-soluble part of royal jelly has certain curative effect on experimental leukemia, lymphoma and breast cancer, but excessive use will lead to poisoning.
How much effect does royal jelly have? 3. Nutritional value of royal jelly.
Royal jelly is rich in protein. Protein accounts for about 50% of the dry matter of royal jelly, of which 2/3 is albumin,13 is globulin, and there are 12 kinds of protein in royal jelly, in addition to many small peptides.
Royal jelly also contains fat, sugar and acetylcholine-like substances, as well as various amino acids and biological hormones needed by the human body.
Royal jelly contains nine sterols, three of which have been identified, namely stigmasterol, cholesterol and sitosterol. In addition, it also contains minerals such as iron, copper, magnesium, zinc, potassium and sodium.
Royal jelly contains vitamins A and B, especially B vitamins. In addition, there are thiamine (B 1), riboflavin (B2), pyridoxine (B6), vitamin B 12, nicotinic acid, pantothenic acid, folic acid, biotin, inositol, vitamin c and vitamin d, among which pantothenic acid content is the highest.
Edible method of royal jelly
(A) the taste of royal jelly
Edible royal jelly has sour, astringent, spicy and slightly sweet tongue tip; I have a pungent feeling in my throat. The taste of pure natural fresh royal jelly should be spicy and sour, but it is very refreshing. It should be said that it is a bit strange. Many people are not used to it at first, but the taste is not strange after they get used to it. Although the taste is not very delicious, royal jelly is really a good thing. After eating it for a while, we can see the effect, which is worth enduring the taste of royal jelly.
(2) How to eat royal jelly
Royal jelly The first thing to consider when taking it is whether the macromolecular components in royal jelly can be fully digested, decomposed and absorbed. Royal jelly is usually taken on an empty stomach before meals in the morning or before going to bed at night. Taking it on an empty stomach before meals can make macromolecular components such as protein and polypeptide in royal jelly easy to digest, decompose and absorb, and also help other small molecular components in royal jelly to be absorbed more quickly and fully. Adults generally take 3 to 5 grams at a time. Because royal jelly is acidic, it may have a slight effect on the stomach. If people feel uncomfortable after taking it, they can reduce the dose as appropriate. Taking it after meals will take up a lot of digestive juice because there is a lot of food in the abdomen, and food will also hinder the contact between royal jelly components and intestinal wall. In addition, mixing royal jelly with food left in the stomach will also destroy the nutrients in it. Because royal jelly is afraid of light and heat, it is most taboo to take it with boiling water. No matter when it is taken, it is best to take it sublingually, so that part of it can be absorbed by sublingual gland first, or it can be taken with warm water. The following are common ways to eat royal jelly.
Direct oral administration
(1) Royal jelly is generally taken once in the morning and evening, with a dose of 5- 10g each time, which is better on an empty stomach. Take it sublingually or with warm water. Don't heat it.
(2) The elderly or patients can take 5- 10g, and the severe patients can increase it to 15-20g. Patients with cardiovascular diseases such as hypertension, hyperlipidemia and coronary heart disease should take it in the morning or 2-3 hours before going to bed.
Mix with honey to take.
Because some people don't like the astringent and pungent taste of royal jelly, or some people get angry easily after taking royal jelly, you can add a little honey to the royal jelly and stir it before freezing it. For example, 1000 grams of high-quality honey is added to 100 ~ 200 grams of fresh royal jelly, fully stirred and put in the refrigerator, 1 ~ 20 grams each time,1time every day. Royal jelly has a small specific gravity and is easy to float, so it is best to stir or shake it evenly every time.
(3) Preservation of royal jelly
The storage of royal jelly needs refrigeration or freezing. The cold storage period is about 3 months at 4℃, 1 year at -5℃ and more than 2 years below-18℃. If there is no cold storage or freezing condition, honey can be mixed for temporary consumption and stored at room temperature.
The preservation of royal jelly is very particular. Temperature, humidity, air, sunlight and even ultraviolet rays have great influence on the quality of royal jelly. Royal jelly must be kept at low temperature, dark and sealed. In addition, the fresher the royal jelly, the better the effect. Pay attention to the above points when buying royal jelly. At present, the pure fresh royal jelly sold in the market is generally stored in the cold storage or low-temperature refrigerator below-18℃, and the biological oxidation of royal jelly stops, and it can be preserved for many years without deterioration. Pure fresh royal jelly purchased by individuals can be kept in the freezer of household refrigerator or for about two years. As for royal jelly honey, royal jelly oral liquid, royal jelly tablets, etc. Generally speaking, they can be stored in a cool place. In short, after consumers buy bee products, they must keep them in accordance with the methods in the product manual. Although royal jelly is non-toxic, it should not be taken in excess. On the one hand, royal jelly is expensive; On the other hand, taking too much royal jelly will lead to weight loss due to the violent disorder of metabolic process.
Preservation method of royal jelly:
Fresh royal jelly is very sensitive to light, heat and oxygen, and should be stored in dark, low temperature and sealed conditions.
Fresh royal jelly will be kept in the refrigerator for about a year. Fresh royal jelly is an acidic substance, so it should be stored in brown glass bottles or nontoxic plastic bottles instead of metal containers.
The specific gravity of fresh royal jelly is slightly higher than that of water, but lower than that of honey, and it is sensitive to heat. It is easy to ferment at room temperature. It fails at 80 ~ 120℃, but it is stable when frozen, and can be stored for several years below-18℃. Light can reduce the aldehyde acid and ketone group in royal jelly, so it should be stored away from light. Storage containers should be neutral and insoluble and should not contain lead or arsenic. Royal jelly is easily oxidized in the air, and water vapor can also be hydrolyzed. Therefore, it is best to isolate royal jelly from water vapor and air.