According to the research report, the pH value of healthy people's internal environment is between 7.35 and 7.45, that is, our body fluids should be weakly alkaline to maintain normal physiological functions and substance metabolism.

According to this theory, there is actually an untenable logical problem in the concept of acidic constitution, that is, acidic constitution is the source of all diseases.

There are indeed many cases of acidosis in medical clinic.

In the process of life activities, acid-containing metabolites (carbonic acid, lactic acid, etc. ) and the inevitable production of alkaline products in the body.

However, the human body has three regulating systems, which can balance acid and alkali.

The kidneys excrete excess organic acids through urine, and breathing will rapidly excrete many acidic components, and body fluids will also neutralize the acid-base balance.

Therefore, the body fluid pH (pH value) of normal organisms is always stable within a certain range, so the human body will not be acidic.

Acidic constitution

The skin is dull, and it is easy to grow unknown objects on the face.

Get up in the morning in poor spirits; Easy to lose sleep, wake up early, and the quality of sleep is not high; I want to sleep as soon as I get on the bus.

Tired easily. I feel tired after a little exercise, and I can't breathe up and down the stairs.

Emotional instability, easy to get angry.

It is easy to get skin diseases, gums often bleed, external wounds heal slowly, and it is easy to fester and bruise.

Frequent colds and fever; There are diseases such as hypertension, diabetes and gout; Gastrointestinal dysfunction, prone to gastric ulcer; Poor liver and kidney function.

Slow pace, slow motion.

Constipation and bad breath often occur.

Love sweets, obesity.

Sweaty feet and cold limbs.

It is easy to be bitten by mosquitoes in summer.