2, fun depends on self-satisfaction, and fun depends on self-seeking.

3, strong trend, smooth and comfortable.

4. Long life and health. Very insightful.

5, the way to maintain health, not before diet.

6, health is the foundation, and vitality cannot be lost.

7, shaving often takes a bath, and the body is naturally good.

8. Drink soup first, not a prescription.

9. Cold starts from the foot and the disease enters from the mouth.

10, often basking in the sun, healthy as steel.

1 1. Form depends on God, and God must have form to exist.

12, luxury, what is the spirit?

13, wine can eliminate sorrow, chrysanthemum is the age of aging.

14, long worries don't do business, short wishes don't have to.

15, small appetite, but want to eat more.

16, no worries about money, no worries about money.

17, health care must first raise morality, and virtue has its own life.

18, too many talents make you worry, and too much affection makes you worry.

19, grit your teeth and knock your teeth 300 times as soon as possible.

20. People can't have a healthy body without a calm habit.

2 1, health is not everything, there is nothing without health.

22. Health is the lifeblood and capital of success.

23. There is only a way to preserve one's health in the world, and there is no medicine to live forever.

24. Be cautious when you have a minor illness. If you have a little job, you will be very healthy.

25. Be cautious when you have a minor illness. If you have a little job, you will be very healthy.

26, cherish the spirit and save the essence, but don't worry.

27. Getting up early is not before crowing, and getting up late is not after sunrise.

28. Life is based on longevity, and health is based on treatment.

29. Anger hurts the liver, thinking hurts the spleen, sadness hurts the lungs, and panic hurts the kidneys.

30, wine color, etc. , make people faint and waste, hurt their morality.

3 1, one day in San Xiao, life is hard to get old. Three troubles a day, neither old nor old.

32. Not greedy can prolong life; If you are extravagant, you will suffer in the end.

33. Trees are always afraid of the sky, while people are always afraid of pine trees. Don't be slack, be strict to the end.

34, the world is famous, but not awkward; The world is not it, nor is it depraved.

35. The most beautiful wealth in life is health, and the greatest happiness in life is dedication.

36. You can nourish the spleen and stomach by eating; Thrift in desire can gather spirit.

37. Taking medicine every day is taking poison. If you are sick, you can eat it back.

38. I am so hungry that I don't want to eat, but I am not full when I eat, and I don't want to drink when I am so thirsty, but I don't drink too much.

39, don't just want, pay less. Don't worry, be sure to calm down.

Kindness is the source of happiness, forgiveness is the secret of longevity, exercise is strong, and health is safe and healthy.

4 1, eat more ginger, live a long and healthy life, one fruit a day, and the old become young.

42. Qin medical heart, flower liver, fragrant spleen, stone kidney, spring lung, sword courage.

43. Don't eat when all tastes are immature, don't eat when tastes are too much, and don't eat rotten and boring things.

44, tide over the difficulties, see the world, be diligent in activities, exercise more, be mentally secure and be healthy.

45. Take a hundred steps after dinner and live to ninety-nine. Walk a hundred paces after dinner, it is better to open a drugstore.

46. Be diligent, control your appetite, chew slowly, rinse your mouth after meals and get enough sleep.

47. Sudden happiness hurts the liver, sudden fear hurts the kidney, excessive aging hurts the lungs, and excessive thinking hurts the spleen.

48. One way to look good is to try to keep a happy mood.

49. When people reach middle age, they will shake their foundation and remain stronger than half.

50, people have no long-term worries, there must be near worries; Without the awareness of longevity, people will not have a healthy body.

5 1, health is the best talent, contentment is the greatest wealth, and trust is the best virtue.

52. Health comes from healthy living habits, and health requires an optimistic and cheerful attitude towards life.

53. A centenarian's life span is also a positive number of years to benefit people. Things still die in autumn, and things are in the right period.

54. I often have no desire to see its wonders, but often want to see it. Abstinence is the way to live a long life.

55. Exercise can replace health care products, but all drugs and health care products cannot replace exercise.

56. Silk cannot be woven into a net, and iron cannot be refined into steel; The body is not strong and the will is not strong.

57. Health is your own, and money belongs to children. Mind your own business and let his children take care of trivial matters.

58. The shortening of life span is directly proportional to the waste of energy; The extension of life span is inversely proportional to the sadness of mood.

59. Thought determines the way out, concept determines the direction, personality determines the fate, and lifestyle determines health.

60, the sun and the moon are sunny, and the clouds cover the fog; The river is clear and the sand is dirty; People are sexually indifferent and addicted to it.

6 1, virtual evil steals the wind, avoiding it sometimes, indifferent to nothingness, obeying the true qi, keeping the spirit, and being safe from illness.

62. Whoever can enrich every moment with profound content is prolonging his life indefinitely.

63. People who lose their health feel healthy and happy; People who suffer from disease feel the pain of the disease.

64. Sadness, anxiety and pessimism make people weak and sick; Openness, happiness and optimism make people healthy and live longer.

65, brisk walking and jogging aerobics, treatment is a magic weapon, drug therapy, diet therapy, psychotherapy, three-pronged effect is good.

66. Don't spend too much money on treating diseases, and don't give yourself a hard time. Relax when you are sick, and you must be optimistic when you overcome the disease.

67. Life lies in contradiction and movement. Once the contradiction is eliminated and the movement stops, life is over.

68. Have a good sleep, get up early, get seven points full, throw cigarettes and alcohol; Laugh more and run more; Worry less and you will never grow old.

69. Eat when you are hungry and drink when you are thirsty; Get up during the day and sleep at night. There are no waves of joy and no waves of trouble; Lie sick and rest when you die.

70. The greatest wealth in life is: good wishes, good health, ideal career and harmonious family.

7 1. Care should be taken in the details of health care. Don't make small profits for injustice, and don't take precautions for harmless and small losses.

72, health care, but pay attention to diet and keep quiet. Festival before illness, medicine after illness.

73, grumpy and strong, or anxious and easy to age; Slow and gentle temperament, or less thoughts and desires, can often prolong life.

74. Lack of diet from time to time in daily life, extravagance in lust and meanness in sports are also the source of illness.

75. When you are angry, the situation is ugly and you can't control it at once. You have to think about it, but you don't have to. Therefore, to control angry people, you should restrain yourself before you get angry.

76, a few weeks of healthy life, eat well, eat fruit, drink milk, just for a day of roadside stalls, can you be more ambitious?

77. If you don't eat green food for three days, your eyes will see stars. Eat more fruits and vegetables, clean the stomach and supplement calcium. Lowering blood pressure, reducing blood fat, resisting cancer, keeping fit and preventing diseases.

78, health care first raises the heart, and the heart raises life. People who always keep a psychological balance can live a long and healthy life only if they are honest and upright and have harmony between qi and blood.

79. Idea is more important than ability, planning is more important than execution, action is more important than commitment, choice is more important than effort, and respect for life is more important than other people's opinions!

80. Run away with a smile and worry; Laughter and anger disappeared. This is a pity for San Xiao. Four laughs make you sick, five laughs make you old, and six laughs make you happy. Laugh every day, and live longer than Peng Zu.

Young people have enough health, so they waste it. Once we attach importance to health, it is like a black sheep losing money, but losing health.

82, arteriosclerosis, not terrible. This can be prevented and changed. From scratch, from scratch, from light to heavy, from heavy to light. From this point of view, there are two measures: brisk walking and jogging, and adjusting diet.

83. People get together all the time, with white hair and laughter. Looking forward to the prosperous age, the past is like smoke and rain. Diligently seek happiness on paper, cherish today and protect health. Look at the human spring scenery, pink and green everywhere.

If you don't eat green food for three days, your eyes will see stars. Eating meat is better than not drinking soup. Eat more noodles and soup to avoid prescribing medicine. Weakness deceives others, strength deceives others. Eat three slices of ginger in the morning, such as ginseng chicken soup. May you be happy and healthy!

85, spring health and liver protection, less acid and more sweet spleen; Drinking tea is the most cancer-proof, with more vinegar, less salt and less sugar; Eat less baked and pickled products and eat more small grains; The crude fiber of fruits and vegetables is hidden in anticancer substances. May you be happy and healthy!

86. Quiet energy promotes health, enlightenment, wisdom and Ming Dow. A quiet mind is sober, a sober mind is sober, a sober mind is spiritual, and a smart mind is sober. A peaceful mind is great, and a clear mind is clear. Only a peaceful mind can gain great wisdom and insight.