Don't eat cold food, and always keep warm. ?
Women are generally negative, so some relative organs are weak in function and constitution? What about that weak woman? How to provide medical services? This is a concern of many women. ? Today, the editor will explain how to treat a weak woman.
From the perspective of yin and yang, women must belong to feminine body, with strong yin and weak yang, and the function of viscera is weaker than that of men. ? As far as women are concerned, women can be divided into cold body and hot body between femininity and femininity. ?
A group of people are often blushing, thirsty, fond of cold drinks, easily excited and often constipated. ? They feel comfortable when they drink cold water. Such people are generally a little hot. ? The limbs of the other group were cold even in summer. Their skin color is whiter than ordinary people. They seldom feel thirsty and don't like touching cold things. This group of people usually belong to an indifferent constitution. ?
People who are generally regarded as "cold constitution" have low fever energy, cold hands and feet, paler face than ordinary people, easy to sweat, loose stool, unclean urine, pale face and tasteless mouth, and like to drink hot drinks. Even in hot summer, they will feel uncomfortable when they enter the air-conditioned room. ? Chinese medicine says that "deficiency is deficiency when essence is taken away" and "cold is easy to catch, and yang is weak"? People with this constitution need to pay attention to supplement the yang and keep healthy. ?
It is wise to choose those who have a warm diet. Because the constitution is cold, if you eat cold food again, it will aggravate its cold syndrome. ? Even though it is very hot in summer, I still feel numb. In winter, cold will aggravate the pain. Women with cold constitution are mostly yang deficiency, such as excessive intake of cold, cold and cold, which leads to the obstruction of viscera, blood gas and meridians, and internal cold affects uterine function. Cold syndrome is prone to gynecological diseases, such as late menstruation, insufficient appetite, dysmenorrhea, amenorrhea, infertility, transient afterbirth, postpartum abdominal pain and so on. ? At the same time, it can also be accompanied by systemic symptoms: cold pain in the lower abdomen, weakness in the waist and knees, tepid limbs and slow pulse. ?
For women with cold constitution, swimming and bathing are forbidden during menstruation to prevent cold pathogens from entering the blood room. Keep warm during menstruation, and don't catch a cold because of wading or raining. You should also avoid cold food in your diet. ?
Therefore, if you want to change your cold constitution, you must pay more attention to maintenance in your daily life habits and diet, stay away from all cold things as much as possible, and stick to it for a long time, and your constitution will be greatly improved.