Hello, these two medicines are both ok, both of which have the effects of invigorating qi and nourishing blood. Relatively speaking, Yangxue Shengfa Capsule is more suitable. While taking medicine, you can eat more minerals such as iron, calcium and zinc, vitamins A, B2, B6 and C, and foods rich in protein, such as fish, soybeans, eggs and lean meat rich in protein? And algae and shellfish rich in trace elements? Spinach, asparagus, banana, pork liver, etc. Rich in vitamins B2 and B6? Conducive to protecting hair, delaying aging, and keeping the stool unobstructed are conducive to the normal growth of hair. And pay attention to hair hygiene and keep a good mood, because stress is also an important cause of hair loss.