Current location - Health Preservation Learning Network - Health preserving class - Practice of Qushi Decoction
Practice of Qushi Decoction
1, materials: 6 Wuzhi peaches, lotus seeds 1, coix seed 40g, adzuki bean 40g, Poria cocos 12.

2. Prepare six five-finger peaches, lotus seeds 1, coix seed 40g, adzuki bean 40g and poria cocos 12.

3. Stir-fry the glutinous rice until it turns yellow, remove it and let it cool.

4. Clean the ingredients and soak them in water for more than 1 hour.

5. Pour the ingredients into the health pot, add 1200ml water and simmer 1 hour.