What kind of tea do women drink?
1. Suitable for drinking scented tea.
Because scented tea has a strong aroma, it can help people dispel the cold evil accumulated in the body in winter and promote the growth of yang. Scented tea is made of green tea. It is best to drink a mouthful of jasmine tea with strong fragrance to dispel the cold evil accumulated in the body in winter, promote the growth of human yang, and make "essence", "qi" and "spirit" feel refreshed. Drinking this kind of tea can dispel the cold evil accumulated in the human body in winter and promote the growth of yang in the body.
2. Rose tea
Roses are mild in nature and rich in vitamins. Has the effects of promoting blood circulation, regulating menstruation, soothing the liver, regulating qi, and balancing endocrine. It can regulate the liver and stomach, relieve fatigue, enhance physical fitness, and is suitable for drinking in spring.
3. Gouqi tea
Gouqi tea can nourish kidney, liver and lungs, improve eyesight, strengthen bones and muscles, and relieve fatigue. Especially suitable for office workers who lie in front of the computer for a long time. It can not only fight against spring sleep, but also relieve eye fatigue.
4. Pu 'er tea
Mild and mellow, it has the effects of warming stomach, lowering blood pressure and reducing blood fat. Long-term drinking is effective in relieving atherosclerosis and preventing cardiovascular diseases.
lemon tea
This kind of tea can regulate qi, eliminate phlegm and relieve fatigue and headache. It's also very simple. Cut two or three slices of fresh lemon, add salt 1g, and then brew with hot water. Drink this tea while it is hot, but it will be bitter when it is cold. You can eat it before and after meals without hurting your stomach.
Flower and fruit tea that women can choose.
Purple rose:
Regulate endocrine disorders, eliminate backache, regulate qi and blood, and relieve fatigue, which is effective for wound healing.
Red roses:
Strengthening liver, nourishing stomach, caring skin, regulating menstruation, promoting blood circulation, calming nerves and relaxing bowels. According to reports, it was brewed with red rose fat tea on an empty stomach in the morning.
Lavender:
It is effective in relieving cough and insomnia, and can gradually improve headache.
Chamomile:
Chamomile tea can effectively improve the symptoms of insomnia, and also has obvious effects on neuralgia, dysmenorrhea and gastroenteritis.
Molly:
Diarrhea, beauty, weight loss, abdominal pain, hormone secretion regulation, nervousness.
Chenpi tea:
Wash10g of dried tangerine peel, tear it into small pieces, put it into a teacup, rinse it with boiling water, cover the teacup and simmer for about10min, then remove the residue and add a little sugar. It is better to put it in the refrigerator after cooling slightly. Drinking this kind of tea regularly can not only relieve summer heat, but also relieve cough, eliminate phlegm and strengthen stomach.
Mulberry tea:
Mulberry leaves, chrysanthemum morifolium each10g, and licorice root 3g are put into a pot to be slightly boiled, then dregs are removed, and a small amount of white sugar is added to make mulberry chrysanthemum tea. Drinking this mulberry chrysanthemum tea regularly can dissipate heat, clear lung and moisten throat, clear liver and improve eyesight, and also has certain curative effect on wind-heat cold.