1, the method of keeping in good health with chrysanthemum
1. chrysanthemum pillow
Putting chrysanthemum petals into a pillow can be used to treat hypertension, dizziness, insomnia and eye congestion.
2. Chrysanthemum soup
After chrysanthemum and tremella (or lotus seeds) are boiled or steamed, a little rock sugar can be added to relieve summer heat, benefit the five internal organs and treat dizziness.
3. Chrysanthemum wine
Also called "Longevity Wine", it is brewed with chrysanthemum, glutinous rice and distiller's yeast. It tastes cool and sweet, and has the effects of nourishing liver, improving eyesight, strengthening brain and delaying aging.
4. Chrysanthemum cake
Mix chrysanthemum with rice slurry and steam it to make a cake, or make a cake with mung bean powder and chrysanthemum, which has the therapeutic effect of cooling and removing fire.
5. Chrysanthemum porridge
Cooking porridge with chrysanthemum and japonica rice can clear the heart and remove annoyance, pleasing to the eye and removing dryness.
6. Chrysanthemum paste
Decocting fresh chrysanthemum in water, filtering, collecting the decoction, adding refined honey, and making into ointment, which has the functions of expelling pathogenic wind, clearing away heat and improving eyesight.
7.chrysanthemum kneepads
Tamping Chrysanthemum and aged Folium Artemisiae Argyi into coarse powder, and packing into gauze bags to make knee pads, which can dispel wind and remove dampness, reduce swelling and relieve pain, and help treat various arthritis.
8. Chrysanthemum dishes
"Chrysanthemum Sliced Meat", fried with pork and beef, or boiled with fish and chicken, is rich in meat, nourishing but not greasy, and refreshing, and can be used for adjuvant treatment of dizziness, colds and other diseases.
2. Chrysanthemum shopping tips
1. Chrysanthemums with too bright and beautiful colors cannot be selected. They can be smoked with sulfur. The chrysanthemum smoked with sulfur smells of sulfur after being brewed with boiling water. Choose fresh chrysanthemums with calyx and green calyx.
2. Don't choose dark chrysanthemums. This kind of chrysanthemum is old and damp, and it may grow mildew. Eating this chrysanthemum is harmful to your health.
3. Touch it with your hand. Soft and slippery chrysanthemums are better, and the petals are not messy and do not fall off, indicating that chrysanthemums have just been picked.
The quality of chrysanthemum in vegetable market is not guaranteed. Chrysanthemums in big hospitals or pharmacies are individually packaged, with quick turnover and controlled by pharmacists. Relatively speaking, the quality is guaranteed.