2, garlic moss contains plant cellulose, which can promote defecation in the large intestine, regulate constipation and prevent hemorrhoids.
3. Garlic moss contains capsaicin, which can inhibit the growth and reproduction of bacteria and inhibit the reproduction of pathogenic bacteria and parasites in the human body.
4, garlic moss can soothe the liver and relieve depression, protect the liver and reduce the damage of toxins to liver cells. It also has the functions of improving immunity, lowering blood pressure, reducing blood lipid and preventing cardiovascular and cerebrovascular diseases.
Second, can I eat garlic moss when I am pregnant? Pregnant women can eat garlic moss, but garlic moss is not suitable for digestion and needs to be eaten in moderation. Garlic moss contains a lot of nutrients, such as protein, fat, carbohydrates, dietary fiber, vitamins and so on. It can supplement nutrition for pregnant women and fetuses, improve the immunity of pregnant women, prevent constipation and hemorrhoids from recurring, and is beneficial to the growth and development of fetuses.
3. What vegetables can I eat during pregnancy? 1, Prunella vulgaris.
Prunella vulgaris has the effects of clearing away fire, improving eyesight, dispersing stagnation and reducing swelling. Drinking Prunella vulgaris in the late pregnancy will not have adverse effects on the fetus, but Prunella vulgaris tastes bitter and cold. It is recommended that normal and healthy pregnant women eat less Prunella vulgaris, and pregnant women with spleen deficiency should not eat it.
2. Sophora japonica
Sophora japonica is rich in vitamins and various minerals, which has the functions of relaxing bowels, clearing away heat and toxic materials, and has a good effect on treating hemorrhoids during pregnancy and preventing constipation. However, Sophora japonica has a high sugar content and should not be eaten excessively during pregnancy. Pregnant women with diabetes should avoid eating Sophora japonica food.
3. green beans; Beans; green soya bean
Green beans contain protein and various amino acids, and also contain hemagglutinin, a protein substance, which has nonspecific damage to body cells and significant regression effect on tumors. Eating green beans is very beneficial for pregnant women who have a big reaction to pregnancy and poor appetite. But make sure the green beans are cooked, or they will be easily poisoned.