Nutritional value:
1, catfish: Catfish is sweet and warm, and has the effects of nourishing Yiyang, facilitating urination and treating edema. Catfish is rich in nutrition. Every 100g fish contains 64. 1g and protein 14.4g, and contains various minerals and trace elements. It is especially suitable for people who are weak, sick and malnourished.
2. Grass carp: Grass carp is rich in unsaturated fatty acids, which is beneficial to blood circulation and is a good food for cardiovascular patients. Grass carp is rich in selenium, which has anti-aging and beauty effects if eaten regularly, and also has certain preventive and therapeutic effects on tumors.
Introduction to Catfish: Catfish, animal kingdom-Chordata-Chordata subfamily-Kiwifruit-Siluriformes-Siluridae-Siluridae-Catfish species. There are ***4 beards on the mouth, long on the top and short on the bottom. They are carnivores, mostly wild, and have low requirements for water quality. They can be cultured artificially. The growth rate is faster, and some varieties can grow to a large size.
Description of grass carp: Grass carp is CYPRINIDAE, CYPRINIDAE, CYPRINIDAE and CYPRINIDAE. ? ? ? A genus of the family. The common names of grass carp are: pomfret, pomfret, pomfret, grass pomfret, pomfret, grass carp, grass root (northeast), coarse fingered fish (southern Shandong), sea pomfret (south), hybrid, black herring and so on.