Chicken soup is rich in materials, meat and vegetable soup can be cooked in one pot, and drinking a bowl is enough.
Materials?
400g of chicken
Fresh burdock130g
5 mushrooms130g
Yam130g
White radish 160g
2 slices of ginger10g
3 red dates
Half an onion is 26g.
How to make chicken soup with burdock, mushrooms, yam and white radish?
Boil the chicken in cold water and then wash it with hot water. Add pure water to the saucepan, and never try chicken. Start heating and cook the soup for 2 hours.
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Wash and peel the fresh burdock, slice it and put it in a stew pot.
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Wash the shiitake mushrooms, tear them from the top together with the mushroom cover and the mushroom root, divide them into two parts, then divide them into four parts, and put them into the stew pot.
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Wash and remove the core of jujube, wash and tie the onion, and put it into the stew pot.
Peel yam and radish, wash and cut into sections. Put it in the pot for an hour, then add 3 grams of salt.
It's time to make soup, and all the ingredients are just right.
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Burdock is a kind of traditional Chinese medicine, which tastes bitter and cold and enters the lung and liver meridians of human body. Its main function is to clear away heat and toxic materials, dispel wind and penetrate rash. Its clinical function is introduced as follows:
First, it can be used for lesions of upper energizer, such as cold symptoms caused by wind and heat. Patients with aversion to cold, fever and headache can be treated with burdock.
Second, it also has a certain effect on rhinitis and sinusitis caused by wind-heat invading the upper energizer.
Thirdly, it can also be used for sores, carbuncle, swelling and toxicity caused by damp-heat diseases of stomach and large intestine, such as furuncle and swelling of skin and breast carbuncle of women.
Fourthly, it is used for skin lesions caused by heat accumulation on muscle surface, such as rash, acne and spots. It also has the function of penetrating the exterior and dispersing wind, and plays a role in treating these skin lesions.