Five-finger peach is a kind of Chinese herbal medicine and the best raw material for soup making in Guangdong. When used in soup, it has the effects of invigorating spleen and lung, promoting qi circulation and promoting diuresis, relaxing muscles and activating collaterals. Especially in spring and summer, drinking more Wuzhitao soup can dispel dampness and activate collaterals. Common five-finger peach soup materials include pig bone, chicken, duck, pig hand and so on. Other ingredients include Rhizoma Smilacis Glabrae, Radix Codonopsis, Lycopersicon esculentum, Semen Phaseoli, Ganoderma, Radix Ophiopogonis, Fructus Lycii, Fructus Jujubae, Semen Euryales, Rhizoma Dioscoreae and Coicis Semen.

First, Wuzhi Maotaosu Decoction

Ingredients: Finger Peach150g, Smilax glabra 50g, Lentinus edodes 50g, boiled beans 50g, adzuki bean 50g, Ganoderma lucidum 50g and Siraitia grosvenorii 5g.

Exercise:

1, all raw materials are treated, washed and soaked in clear water for 30 minutes.

2. Then put all the processed materials into the soup pot, heat enough water and cover the pot.

3. After the fire boils, turn to low heat and continue stewing for 2 hours. Finally, add salt to taste the soup.

Efficacy: This soup has the functions of invigorating qi, tonifying deficiency, promoting qi circulation, relieving depression, strengthening tendons and activating collaterals, invigorating spleen and eliminating dampness, relieving cough and resolving phlegm.

Second, the five-finger peach pot keel

Ingredients: 500 grams of keel, 80 grams of five-finger peach, red dates, medlar, ginger slices, salt.

Exercise:

1. Five-finger peach is soaked in clear water 15 minutes; Cut the pig's keel into pieces, blanch it in boiling water and pick it up.

2. Then put the five-finger peach and keel together in the soup pot, and add ginger slices, red dates, medlar and enough water.

3. After the fire boils, turn to low heat and continue stewing for 2 hours, and finally season.

Efficacy: This soup has the effects of invigorating spleen, eliminating dampness, promoting qi circulation and resolving phlegm.

Wuzhitao Niudali bone soup

Ingredients: 250g of pig bone, fresh Millettia speciosa150g, Gynostemma pentaphyllum150g, Ophiopogon japonicus15g, 2-3 slices of ginger, and appropriate amount of salt.

Exercise:

1. Wash pig bones, cut into pieces, blanch with boiling water to remove blood, and fish them up for later use.

2. Then wash the cows vigorously; Wash the five-finger peach; Wash Ophiopogon japonicus.

3. Add enough water to the pot and pour in Ophiopogon japonicus and Niu Li.

4. Then pour the pig bones and five-finger peaches into the soup pot.

5. After the fire boils, turn to low heat and continue to cook slowly for 2-3 hours. Season with salt before turning off the fire.

Efficacy: This soup has the effects of invigorating qi, promoting fluid production, invigorating spleen, regulating stomach, nourishing and strengthening body.