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Poria cocos, coix seed, gordon euryales and kudzu root can cook porridge together? It's from damp heat constitution.
Poria cocos, Coicis Semen, Euryale Semen and Pueraria lobata are suitable for people in damp heat constitution to cook porridge. Poria cocos and Euryale ferox strengthen the spleen and remove dampness, while Coix seed and Pueraria lobata remove dampness and clear heat.

Poria cocos is a traditional Chinese medicine for promoting diuresis and eliminating dampness, and it is good at promoting diuresis and eliminating dampness, strengthening the spleen and calming the heart. "Herbal Yi Yan" said that "Poria cocos and Poria cocos have various water-benefiting functions, which are essential for benefiting the heart and spleen".

Coix seed is also a traditional Chinese medicine for diuresis and dampness, which can promote diuresis and dampness, strengthen the spleen and stop diarrhea, remove arthralgia and pus, detoxify and dissipate stagnation. Because coix seed is cool, it can treat some heat-related diseases, and it can also dispel dampness when combined with it, so it can treat damp-heat diseases.

Euryale ferox is known as "ginseng in water" and "longan in water" and is a natural tonic and Chinese herbal medicine. It has the effects of tonifying kidney, arresting spermatorrhea, invigorating spleen, relieving diarrhea, eliminating dampness and stopping leukorrhagia, and is mainly used for treating wet dream, nocturnal emission, enuresis, frequent urination, chronic diarrhea due to spleen deficiency, white turbidity and leukorrhagia.

Pueraria lobata is a Chinese medicine for relieving exterior syndrome, which is cool and can relieve muscle and reduce fever. In addition, Pueraria lobata can also produce saliva to quench thirst, help yang to stop diarrhea. These two effects are also widely used in traditional Chinese medicine.

Four kinds of drugs are common drugs with the same origin as food, which can eliminate dampness. Among them, Coicis Semen and Radix Puerariae are cool and can play a role in eliminating damp heat.

Extended data

Shen Si soup:

Shen Si Decoction is a famous prescription for invigorating the spleen in TCM, in which "Shen Si" refers to Poria, yam, lotus seeds and Euryale euryales, which are combined together and complement each other. The soup made has many benefits to the human body, such as strengthening the spleen and nourishing the face, reducing dryness and playing an almost invincible role, hence the name Four Gods.

Shen Si soup is the best medicinal food supplement, which can help regulate the immune system. Strengthening the body, relieving swelling and diuresis, and promoting beauty beauty, and is suitable for patients with weak intestinal function or puerpera and postoperative patients. Cooking with corn rich in starch and fiber also has the health care function of helping digestion. Drinking a bowl of warm soup on an empty stomach in the morning moistens the stomach and is easy to absorb. It is very suitable for the elderly and people who are weak after illness. It can be said that the combination of treatment and diet can kill two birds with one stone.

Although Shen Si soup is good, we should pay attention to light diet when taking it, and avoid alcohol, tobacco and spicy meat.

Baidu Encyclopedia-Poria;

Baidu encyclopedia-coix seed

Baidu Encyclopedia-Euryale ferox

Baidu encyclopedia-pueraria lobata

Baidu Encyclopedia-Shen Si Tang