2. Chuanxiong tea: Chuanxiong can promote blood circulation and remove blood stasis, which is suitable for people with kidney deficiency and deficiency of both qi and blood. Moreover, Chuanxiong can promote qi and blood circulation, and can also relieve symptoms such as dysmenorrhea and irregular menstruation.
3. Rose tea: Rose has the effects of promoting blood circulation, removing blood stasis, beauty beauty and relieving fatigue. Drinking rose tea in winter can also protect the heart and blood vessels and prevent diseases such as hypertension and coronary heart disease.
4. Osmanthus fragrans jujube tea: Osmanthus fragrans jujube tea can nourish the body, replenish qi and nourish blood, and is especially suitable for people who are weak after illness, postpartum, oligomenorrhea and anemia.
5. dandelion tea: Dandelion can clear away heat and toxic materials, promote diuresis and promote lactation, and relieve symptoms such as cold, sore throat, oral ulcer and edema. Drinking dandelion tea in winter can also help detoxify, beautify and preserve health.
In short, suitable health tea in winter can not only nourish the body and preserve health, but also expel toxins from the body, improve human immunity and prevent various diseases. It should be noted that patients with special diseases should consult a doctor when drinking health tea.