Human milk is also called milk juice, and the ancients also called it "Xianjia wine". The ancients knew long ago how to use human milk to preserve health, cure diseases and cook delicious food. Powerful people in history were experts in this field.
Cooking delicious food with human milk is recorded in many ancient books. For example, in Shi Shuo Xin Yu, it is recorded that Wang Ji, the son-in-law of Sima Yan, Emperor Wu of Jin Dynasty, fed pigs with human milk, so his steamed pig's trotters were very delicious, which surprised the emperor.
Health care and treatment with human milk were also common in ancient times. Li Shizhen also said in Compendium of Materia Medica that human breast milk can cure diseases such as "wasting, wasting gossip and silent stroke". Li Shizhen also recorded a song that was circulated in the society at that time, "Song of Taking Milk":
Xianjia wine, Xianjia wine, two pots of lusheng and one barrel.
The five elements brew truth, and the world is everywhere.
A dry belly will swallow a heavy building, while a wet one will rot.
You can drink an extra liter in the morning and feel refreshed.
By the Qing dynasty, it was more common to treat diseases with human milk. But in most cases, it is not just drinking human milk alone, but taking human milk together with other Chinese medicines. For example, in Yong Zhengdi in Qing Dynasty, the favorite secret recipe for health preservation in his life was Guilingjifang, which was composed of 33 kinds of drugs. Breast milk is one of the most important drugs. Emperor Guangxu, who was in poor health, was dying, and the life-saving prescription prescribed by the imperial doctor was stewed human milk.
In addition to treating diseases, the ancients also believed that human milk had the function of beauty and health preservation. Empress Dowager Cixi relies on human milk for beauty and health. It is said that the breast milk that the old woman drank as a child does not count. From the age of 26 until her death at the age of 75, she never stopped drinking human milk for nearly 50 years. Every day, three wet nurses provide her with enough healthy milk. She firmly believes that the best way to stay young is breast milk, which can be confirmed by her beautiful face in her 70 s.
In addition to Empress Dowager Cixi, other empresses in the Qing Palace also drank human milk. To this end, the Qing palace stipulated that 40 wet nurses should be selected every season, and a special room should be set up in the palace for maintenance, which is called "sitting on the milk outlet"; Then choose 80 people to live in the palace, and the inner government will provide food specially, which is called "point-to-point milk mouth", that is, "standby wet nurse". When the "sitting milk outlet" is unexpectedly unable to supply milk, these "milk outlets" can make up for the vacancy. These wet nurses change a batch every season.
Question 2: Is human milk good? Can adults drink human milk? Disease analysis:
Yes, breast milk contains a lot of immunoglobulin, which can be said to be resistance.
Guiding opinions:
1, breast milk contains taurine to promote brain development, lactoferrin to promote iron absorption, lysozyme to prevent diseases, nucleotides to promote tissue development, DHA to enhance vision, and so on. These precious nutrients are not imitated by milk powder. Milk in powdered milk contains several times more fat, protein, salt and minerals than breast milk. These extra substances will increase the baby's kidney load and digestive tract load, and even lay a hidden danger of hypertension for the baby's future health.
Life care:
2, breast milk is very easy to absorb and digest, and milk powder causes constipation. Breast milk contains biochemical enzymes, which help babies digest. Whey is the main protein of breast milk, which is friendly to the intestine, soft and easy to digest, and most nutrients are completely absorbed, so breast-fed babies have smooth stools. The main protein of milk powder is casein, which will form curd like rubber, which is very difficult to digest, rarely fully absorbed, and mostly becomes waste, so the baby's stool of milk powder is hard and smelly.
3. Breast milk contains natural lactose, which is slow to decompose and easy to digest, one and a half times higher than that in milk powder. In order to make up for this, sucrose or other substitutes must be added to the milk powder, so that the baby's blood sugar rises and falls too fast, and a large amount of insulin and anti-stress hormones must be secreted, which has adverse effects on the baby's health. Natural lactose in breast milk plays an important role in baby's brain development, and it can also promote the absorption of many minerals, especially calcium.
Breast milk contains natural cholesterol, while milk powder has no cholesterol at all. Although we adults are "afraid" of cholesterol, it is actually very important for the growth and development of babies in the first two years, especially the development of brain and nervous system, and the production of vitamin D. Lack of cholesterol and DHA will lead to heart and central nervous system diseases in adults. Years of investigation and study show that the average IQ of breast-fed babies is higher than that of artificially fed babies, and the longer they are breast-fed, the more relative they are.
Question 3: Can adults drink human milk? Some experts say that milk is harmful to health. Others say it is the most nutritious food you have found. Let's combine all the statements to see if we should drink milk.
According to the Dairy Education Committee, "milk is a deadly poison". In fact, if you carefully read the website of a special interest group-not milk, you will find some malicious rumors about many popular drinks. For example, some people will advocate that milk contains carcinogenic hormones, and the dairy industry hides this fact for its own benefit. All these rumors make you think twice before drinking milk again.
However, as a nutritionist, I found that most people who want to lose weight or gain weight like to drink milk. Therefore, in order to ensure that milk is harmless to the human body, I have studied all the arguments against drinking milk, and at the same time, I have critically examined the propaganda advocating the efficacy of milk. After all, I only care about the health of my clients. The following is my response to the customer's milk problem:
Can milk really burn fat?
Researchers at the University of Tennessee found that obese people who eat three servings of dairy products rich in calcium a day can lose more abdominal fat than those who eat only one or less dairy products. In addition, the researchers found that calcium supplementation is actually not as effective as drinking milk. Why? They believe that because calcium can increase the speed of fat burning, other active compounds (such as milk protein) can provide additional fat burning effect. Of course, the key to success in losing weight is to strictly implement a healthy eating plan. After all, there is no way to lose weight by eating one box of doughnuts less every day.
Can drinking milk grow muscles?
Of course. In fact, milk is the best food on earth that can help muscle growth. Because protein in milk is about 80% whey and 20% casein. Both are high-quality protein, but whey is called "fast protein" because it is quickly broken down into amino acids and absorbed into the blood. Relatively speaking, casein is absorbed slowly, so it is very suitable to provide your body with a stable small amount of protein for a long time ―― for example, between meals or during sleep. Because milk contains whey and casein, drinking a large glass of milk can give you a very good protein for strengthening muscles.
Does hormone intake in dairy cows make milk unhealthy?
The answer is no, unless milk is injected into your body.
This is a true story: 1993, the Food and Drug Administration approved the injection of recombinant growth hormone (rBGH) into cattle. For dairy farmers, this action has increased milk production while reducing costs, and dairy farmers can make a lot of money from local supermarkets. However, this has also caused great controversy, because rBGH accelerates the coagulation of insulin-like production factor (IGF), which is considered to be related to cancer.
Unlike steroid hormones, rBGH and IGF must be injected into the blood to have an effect, while steroid hormones can be taken orally directly. Because these two "protein" hormones will be destroyed during digestion. Therefore, drinking milk from cows injected with hormones will not bring those harmful chemicals into your body. However, for moral reasons, hormone injection is not a good thing for cows. Canadian researchers have found that cows injected with hormones are more likely to suffer from mastitis.
What about antibiotics?
No one can really answer. Some scientists believe that milk produced by cows injected with antibiotics will make people resistant to antibiotics, and when you need to inject such drugs, it will weaken the efficacy. However, this statement has not been confirmed. If you feel uneasy about milk, you can go to the grocery store to buy some milk without antibiotics, or you can choose organic milk certified by the Ministry of Agriculture, which is available in most supermarkets.
Skim or full fat?
It all depends on your taste. Many times we are told to drink skim milk, but most scientific studies show that drinking whole milk can improve the cholesterol content of the body, but the effect is not as good as skim milk. Recently, an exception occurred: Danish researchers found that people who drink whole milk will increase LDL cholesterol. However, it is worth noting that these people drink six glasses of 8 ounces of whole milk every day, which is an unusually large amount. Even so, triglycerides, another major cause of heart disease, dropped by 22%. ......& gt& gt
Question 4: Can human milk be drunk by adults? In ancient China, milk and goat's milk were rare things for people in the Central Plains, so human milk was mostly used for nourishing. There was plenty of goat's milk in the Yuan Dynasty, and only in modern times did we learn from the West to drink milk. In ancient times, dignitaries drank more human milk, thinking it was a big supplement. Later, when Shanghai opened its port, it was strange to see foreigners drinking milk. Nowadays, human milk is actually getting less and less. After all, it is impossible to raise a wet nurse like in the past, and the social atmosphere does not allow it.
Question 5: Can adults drink human milk to tonify the kidney? No, those who want to tonify the kidney can buy that Changhong Dongge Ali, just soak it in water and eat it every day. You can also eat oysters, stewed bullwhip, mutton and kidney.
Question 6: What are the benefits of drinking human milk for adults? It is similar to milk.