Today, I would like to introduce two kinds of drinks made by myself, which are delicious and healthy, and also have the effect of losing weight.
Ingredients of lemon iced black tea: lemon, black tea, sugar, honey and salt.
Production steps:
1. Soak the lemon in clear water for a while, put two spoonfuls of salt in the palm of your hand, rub the foaming lemon repeatedly, rinse it with clear water, and put it into the drain basket to control the water.
2. Prepare a clean container without oil and water, and slice the drained lemon to remove seeds. Put it in a container with a layer of lemon and sugar, cover it and seal it, and keep it in the refrigerator for two days. The juice is stained with sugar.
3. Boil two packs of black tea with 1 liter of water, or soak in boiling water for five minutes. Filter the tea leaves and put the tea soup into a cup to cool.
4. In the cooled tea soup, add two spoonfuls of lemon juice, stir one spoonful of honey evenly with a spoon, and a cup of sweet and sour lemon tea will be ready.
Tips:
1, sugar-stained lemon should be oil-free and water-free, otherwise it will go bad easily.
Lemon tea tastes better after half an hour in the refrigerator.
Children can drink the third cup of tea soup, add cold water, add lemon juice and honey to taste.
Summary: Both lemon and black tea have the effect of losing weight, and they are made without any additives. After drinking them, you don't have to worry about gaining weight, and it also has the effect of losing weight.
Crystal sugar Sydney ingredients: one pear, half lemon, five crystal sugar and three dried hawthorn slices.
Production steps:
1. Wash pear, remove core and cut into small pieces, and wash dried hawthorn slices.
2. Put the cut pears, dried hawthorn slices and rock sugar into the Lycra health pot.
3. Turn on the power and start the "water injection key", and the water in the water tank of the water filter will be automatically injected into the pot after being filtered for five times. Stop water injection after the water reaches the 600ml mark, and select the "fruit tea" function to start work.
4. Wash the lemon when cooking tea, sprinkle a spoonful of salt on the lemon peel, rub it repeatedly with the palm of your hand, and then rinse it with water. Slice the lemon and remove the seeds.
5. Pour the cooked rock candy pear water into a cup, cool it and add lemon slices. (It tastes better after being refrigerated in the refrigerator)
Conclusion: Black tea can also be replaced by jasmine tea to make lemon jasmine tea. You can make it several times and put it in the refrigerator, or add ice when you drink it, which is especially delicious. I made it myself, without any additives. Adults and children can drink it.