Scraping and cupping can dispel cold and fire, but scraping is more suitable for heat syndrome; Cupping is suitable for cold syndrome. If the symptoms of excessive internal heat are mild, the easiest way is to buy a "skin needle", which is often tapped at Dazhui, Quchi, Hegu and Qu Ze. Use the needle until there is faint blood color at the acupoint, which can play a better role in removing fire. If the symptoms of excessive internal heat are serious, cupping and scraping can be used to remove the fire. Apply lubricating oil or cooking oil to your body first, and then move the jar or scrape along the "bladder meridian" or "pericardium meridian" on your back. According to the situation of getting angry, once a day or once every other day, make the skin red or stop with red spots. If the symptoms of excessive internal heat are serious and last for a long time, you can also consider "pricking collaterals and bleeding"-gently pricking Dazhui, Quchi, Hegu, Qu Ze and other points with a silver needle to vent internal fire. This method seems a bit risky and difficult to master. But now there is a special "The Lancet" on the market, which fixes the puncture length of the needle and can ensure safety. This method has obvious effect of removing fire. Stimulate acupoints and treat various symptoms of excessive internal heat. Because everyone's physical symptoms are different, the National Health Network suggests that acupuncture should be used to treat various symptoms of excessive internal heat while dietotherapy and acupuncture are used to remove fire.