Required materials: half a tremella, 4 red dates, appropriate amount of rock sugar and appropriate amount of water.

1, soak tremella and red dates.

2. Tear the tremella into pieces and put it in the health pot.

3. Cut the red dates into two petals and remove the core.

4. put it in a health pot.

5, add the right amount of rock sugar.

6. Add a proper amount of water to the health pot.

7. Open the option of making tea and start making soup.

8. After cooking, simmer for a while.

9. Finished map of red dates and tremella soup.