You can usually eat more fresh vegetables and fruits rich in vitamin C, because vitamin C can dissolve stones. The vegetables that gallstone patients can eat more are spinach, green bamboo shoots, lotus roots, onions, green beans, corn, green peppers, pumpkins, carrots and lotus roots.

Have breakfast every morning. Never, never eat breakfast. You can eat an fried egg for breakfast, which can reduce the time for bile to stay in the gallbladder.

Extended information about foods that should not be eaten:

Eat spicy food, especially many condiments are mostly spicy, such as Chili, Chili oil, spiced powder, Chili noodles and so on.

Eat some foods rich in cholesterol, especially the viscera of animals. Such as animal heart, liver, brain, intestine, egg yolk, preserved eggs, chocolate and so on.

Eat high-fat food. High-fat food easily affects people's gallbladder and causes gallbladder contraction pain. Therefore, don't eat fat, lard, fried food and other foods in your life.

Cigarettes, wine, coffee, etc. These things are often irritating, which will affect people's intestines and stomach, lead to intense gallbladder activity and cause gallbladder diseases.

Gluttony. Many people will overeat at parties or when they are happy. This will cause the gallbladder to secrete a large number of individual animals, and the strenuous exercise of the gallbladder will endanger the health and cause inflammation.

References:

People's Network-Taboos of Daily Diet for Patients with Gallstones