brief introduction

Stewed chicken with angelica sinensis is a very nutritious health soup. The soup is mellow and delicious, and the chicken legs are tender and smooth. Are you infatuated?

Time and weight

Preparation time: 10 minutes

Production time: more than 2 hours

Number of people dining: 1-2.

Ingredients: chicken leg 300g.

Accessory ginger

Yiguiyuanrou

Danggui right amount

Proper amount of salt

step

1. First, cut the chicken leg bone with the back of the knife and slice the ginger.

2. Pour half a pot of water into the pot, put the chicken legs into the pot, blanch the blood, remove and wash.

3. Prepare a stew, add chicken legs, longan, angelica and ginger slices, and fill it with water.

4. Steam for an hour and a half, add half a spoonful of salt to taste, and serve.

2. Drink red dates, peanuts and milk

food

condiments

red date

3 pieces

Peanut powder

3 tablespoons

milk

225 ml

condiments

Clean water

1?o'clock

step

1. Peanuts are crispy and can be fried in a pot, stabbed in a microwave oven or baked in an oven.

2. Remove the peanut skin.

3. Crush with a cooking machine.

4. Add a little water to red dates and bite them in the microwave for 30-60 seconds.

5. Then you can easily remove the skin and core of red dates and press them into mud.

6. After the milk is heated, mix well with the red jujube paste (if you want to drink cold milk, don't heat it).

7. Add peanut powder and stir well.

8. Pour it into a cup and enjoy it. I like it more fragrant. I added 1 teaspoon peanut powder to the cup.