List of articles: 1. What are the "pockmarked seeds" planted in some rural areas in the north? Can I eat it directly? 2. What is the fruit of a plant called Asako in Yunnan? 3. What is the medicinal value and use of hemp seed? 4. Is there an answer to the species of wild bitter vegetables? 5. What are the nutritional value and efficacy of sesame? What are the "pockmarked seeds" planted in some rural areas in the north? Can I eat it directly? What are the "pockmarked seeds" planted in some rural areas in the north? Can I eat it directly? In the northwest of China, hemp seed is a kind of food that people like very much.
This particle is as big as mung bean.
Crispy shell and fragrant meat.
It can be used to extract oil.
Dark yellow in color and fragrant (but not much).
Its seeds are edible and have certain medicinal value, which can moisten the intestines, relieve constipation and lower blood pressure.
It smells delicious, but it can't be eaten raw.
Be sure to cook it before eating.
1, "pockmarked" can be eaten directly raw, and the peel is eaten, and the nuts inside are very oily; They often eat after frying, and most of what they buy in the market are fried pockmarked seeds; Sesame oil is high-quality edible oil; It can also be made into "sesame cakes".
Qin 'an and other places are famous for their "sesame cakes", which are local famous snacks.
2. "Hemp seed" is a common crop in rural areas of Shaanxi, Gansu, Shanxi, Hebei, Xinjiang and Inner Mongolia in northern China.
Millet, about two meters high, with ribbed branches; Palmately compound leaves, completely divided, with 3-9 leaflets; This is dioecious.
Male plants are called "Xi" and are usually called "MCA".
Inflorescence is about 20 cm long, with yellow-green flowers, 5 perianth and 5 stamens; The female plant is called "chrysanthemum hemp", and we call it "pockmarked".
Female flowers are green with perianth covering the ovary; The fruit is oblate and angular.
It blooms in July and August and matures in September.
It is propagated by sowing.
Sow in March and April, and sow as needed.
3. The economic value of "hemp seeds".
The oil content of hemp seed is about 30%.
Besides eating, it can also be used to make pigments, soaps and so on.
Stem bark fibers are very tough.
It is a high-quality raw material for rope twisting and textile.
Ma Xie is produced in many rural areas and is also a local specialty.
When making cloth shoes, you can also screw them into the soles.
The roots, leaves, flowers and seeds of hemp seed can be used as medicine.
Roots can be used to treat subdural collapse; Leaves cure ascaris; Seed kernel has the functions of nourishing, drying, relieving cough, moistening intestine and diuresis; Flowers can connect meridians.
What is the fruit of a plant called pockmarked in Yunnan? Hemp seed, scientific name of traditional Chinese medicine.
Sankoh marijuana? L. dried mature seeds.
Distributed in Northeast China, North China, East China, Central South and other places.
It is oval, 4 ~ 2.5 ~ 4 mm long and 2.5 ~ 4 mm in diameter.
The surface is grayish green or grayish yellow, fine white or brown reticulate, with edges on both sides, a little sharp at the top, and 1 round fruit stalk marks at the base.
The peel is thin and brittle and easily broken.
Seed coat green, cotyledons 2, milky white, rich in oil.
A slight breath, a faint taste.
Extended data:
Function:
1. chemical composition: it mainly contains about 30% fatty oil, and the oil contains cannabinol and calcium magnesium phytate.
2. Pharmacological function: It has the function of lubricating the intestine, and at the same time, it produces fatty acids after encountering alkaline intestinal fluid in the intestine, which stimulates the intestinal wall and enhances peristalsis, thus achieving the function of moistening the intestine and relaxing the bowels.
This product can also lower blood pressure and prevent blood lipid from rising.
Baidu encyclopedia-hemp seed
What is the medicinal value and use of hemp seed? Name:
castor bean
English name:
castor bean
Pinyin:
Bamiz
Alias:
Hemp seed, castor seed, hemp seed, kenaf seed.
Medicinal materials category:
Fruits/seeds
Sexual taste:
Gan; Xin; Ping; A little poisonous.
(1) Tang dynasty herbs: flat, low toxicity.
(2) "Medicinal sorbus liquid": bitter in taste and flat in gas.
Meridian tropism:
Enter the large intestine.
Lung meridian
① Description of the Properties of Leigong's Processed Drugs: It enters the spleen and large intestine.
② "rejuvenation materia medica": entering the liver, spleen and lungs.
Compendium of Materia Medica: Starting with Taiyin and Zutaiyang Meridian.
Medicine part:
It is the seed of Ricinus communis of Euphorbiaceae.
Origin and distribution:
It is cultivated all over the country.
Morphological characteristics:
Ricinus communis is a tall panicum miliaceum, which usually becomes a perennial shrub or small tree in tropical or southern regions.
The tender part is white powder, green or purplish, hairless.
Simple leaves alternate, with long stalks; Leaf blade shield-shaped, diameter 15-60cm, sometimes up to 90cm, palmately divided to less than half of the leaf, lobes 5- 1 1, ovate-lanceolate to oblong, tapering at the top, serrated at the edge, palmately main vein.
Panicle opposite to leaves, terminal, long 10-30cm or longer, with male flowers in the lower part and female flowers in the upper part; Petals are monoecious and have no petals; Male calyx 3-5-lobed; Stamens are numerous, filaments are much branched; Female flower calyx 3-5 understood; Ovary 3-loculed, ovule per locule1; Style 3, crimson, 2-lobed.
Capsule is spherical, long 1-2cm, with soft spines, cracking at maturity, and oblong, smooth and striped seeds.
The flowering period is May-August, and the fruiting period is 7-65438+1October.
Usage and dosage:
External use: appropriate amount, tamping or conditioning.
Oral administration: take pills,1-5g; Original research or fried food.
Precautions:
Pregnant women and skaters are forbidden to take it.
1 Classic of Materia Medica: People with weak spleen and stomach and unstable large intestine should not be used lightly.
Efficacy and function of castor bean;
Detumescence and detoxification; Diarrhea leads to stagnation; Dredge the collaterals and begin to understand.
Main carbuncle swelling poison; Laplace operator; Carbuncle of breast; Sore throat; Scabies, tinea and sores; Scalding; A rising tide lifts all boats; Dry stool; Oblique mouth and eyes; Fall injury.
Used for carbuncle swelling, sore throat, scrofula and dry stool.
(1) Tang dynasty herbs: controlling water diseases.
② "Rihuazi Materia Medica": controlling water and distending abdomen, and carefully researching water clothes; Sores and scabies can also be applied.
(3) Addendum to Materia Medica: It can produce tangible stagnation, so it is used by people with fetal birth, fetal membranes, residual bones and purulent blood.
(4) Compendium: Inaccessible main wind, aphonia, gag, head wind deafness, tongue swelling, laryngitis, asthma, beriberi, leukemia, soup fire injury, acupuncture into meat, women's afterbirth, children's intestinal canal protruding, opening the meridians, can stop all kinds of pain, reduce swelling, chase pus and draw poison.
Attached:
① Treatment of furuncle and abscess: more than 20 castor seeds are shelled, mixed with a small amount of salt and porridge, and applied to the affected area, and changed twice a day.
(Fujian folk herbs)
② At the beginning of treatment: peeled castor bean 1 serving and rosin 4/serving.
Mash castor beans, add rosin powder, stir thoroughly, stir with boiling water to make paste, and cool with cold water to make paste for later use.
When in use, the white plaster is spread on paper or cloth according to the size of the sore surface and pasted on the affected part.
(Selected data of new medical methods of Chinese herbal medicines in Liaoning)
③ Treatment of scrofula: Stir-fry castor beans, peel them, chew them up, take three or two tablets before going to bed, and gradually add them to more than a dozen tablets.
(materia medica)
④ Treatment of sore throat: hemp seed (peeled) 1 pill, nitrate 1 tablet.
The same research, the new pumping for a service, even into the second and third services.
(medical standard)
⑤ Treatment of laryngitis: Mash Ma Zi, mash the meat, make a tube with a paper roll, and smoke it.
(The True Story of Medicine: The Holy Chimney)
6 cure all bones: seven castor beans.
Shell and grind, put in cold water stone, wrap it up to make it dry and wet, pick the second one with a bamboo stick, put it in San Qian's throat, and swallow it with water.
(Biography of Wei Family)
⑦ Cure furuncle, finger contracture, unbearable pain between joints, and gradually break: one or two castor beans (peeled) and one or two coptis roots (filed like beans).
Soak a small bottle in a liter of water for three days in spring and summer and five days in autumn and winter, then take a castor bean, break it and soak it in the liquid medicine. When it is flat, it will gradually increase to four or five yuan. It is better to make a small profit and there will be less water in the bottle.
Avoid moving wind and food.
(medical standard)
⑧ Treatment of fire injury in soup: Divide castor beans and clam powder equally.
Grinding paste
Use oil for soup damage and water for fire sores.
("Health Care Essentials")
Pet-name ruby cure dog bites: fifty castor beans.
Shelling, grinding with well water, washing and biting with salt water first, and then using sesame paste.
(pocket square towel)
10) Curing wind and headache: equal parts of frankincense and castor bean.
Mash the cake and stick it on the temples on the left and right sides.
(summary)
⑾ Treatment of hernia in children: three castor beans, thirty gangzi (peeled), one Sek Yin-Tsi (burned), two horns of talc (powder) and half horn of musk (powder).
The five ingredients are mashed and ground evenly, and the batter and pills are very thin, such as mung beans. Take fifteen capsules each time, hollow, and decoct with Deng Xin soup.
("Shengji Zonglu" Ricinus communis pill)
⑿ cure _ asthma and cough: castor beans are shelled and fried, and those who choose sweetness eat them and take more.
("Healthy Simple Prescription")
[13] Used for dystocia and premature delivery: seven castor beans.
Grind into ointment, apply it on the soles of feet, clothes and clothes, and then wash it off quickly.
(Provisions on Collection and Inspection at Sea)
[14] Three castor seeds and four croton seeds were born and stillborn.
Grind, add a little musk, and stick it to the umbilical heart.
(The Medic's Treasure)
⒂ Treatment of uterine prolapse: Semen Castaneae and dried alum are equally divided.
Finally, put it on the paper, still use 14 pieces of castor kernel to grind the cream and spread it on it.
(Picking Fiona Fang)
[14] Treatment of acute proctoptosis: one or two castor beans.
Rotten pestle for paste, twisted into a cake, two fingers wide, paste on the mouth; For example, proctoptosis with yin syndrome, according to the previous statement, raw aconite powder, onion and garlic are ground into paste.
(castor oil paste from "Living a Young Heart Book")
⒄ Treatment of mouth-eye deviation; Seventy-seven castor seeds.
When making a cake, the right side is placed in the center of the left hand and the left side is placed in the center of the right hand, but the copper pot is filled with hot water, and the dressing is changed when it is cold, and it is right for five or six times.
(secret recipe for women)
Is there an answer about the species of wild bitter vegetables? Yes, I'll post a document for you here. See the efficacy and eating method of wild vegetables. 1. Plantago asiatica: Plantago asiatica has the functions of clearing heat, promoting diuresis, cooling blood and detoxifying.
Indications: heat-induced bladder obstruction, dysuria, leukorrhagia, summer diarrhea, epistaxis, hematuria, liver-heat conjunctival congestion, sore throat, carbuncle and sore.
How to eat plantain: collect seedlings and twigs in spring or summer, wash them, blanch them with boiling water, take them out and chop them up, and add salt, monosodium glutamate, garlic paste, vinegar, sesame oil or pepper oil to eat cold.
Or remove impurities from plantain, wash it, blanch it with boiling water, squeeze out the water and dry it a little, then fry it with pepper, garlic slices and chopped green onion, which is also delicious; Or use washed plantain seedlings, blanch them with boiling water, and add them into eggs and sparerib soup to make soup; Or clean and scalded plantain to remove wat, air drying, chopping, mixing with meat stuf and seasoning to make stuffing, and steaming into steamed bread, boiling in jiaozi, baking into pie, etc. And the stuffing is very tender; Or cook plantain with rice and eat it with porridge.
2. Dandelion: Dandelion, also known as Huanghuamiao, Laopoding and Huangdianding. Dandelion, a compound plant with all roots and grass, is mostly born on hillsides, fields, roadsides, floodplains and wilderness, and is distributed in the wild all over the country.
Medicinal value of dandelion: Dandelion was first seen in Newly Revised Materia Medica in Tang Dynasty. It is said that it is bitter in taste and cold in nature, and enters the liver and stomach meridians.
Has the effects of clearing away heat and toxic materials, eliminating carbuncle, resolving hard mass, and inducing diuresis. It is an extremely commonly used Chinese herbal medicine.
Modern pharmacological studies have found that dandelion has a strong bactericidal effect on staphylococcus aureus resistant strains and hemolytic streptococcus, and has a certain bactericidal effect on pneumococcus, meningococcus, various bacilli and catarrhal bacteria.
In the application of dosage forms, it has been made into injection, tablet, syrup and other different dosage forms.
Clinically, it is widely used to treat acute mastitis, conjunctivitis, lymphadenitis, tonsillitis, bronchitis and upper respiratory tract infection, as well as various infectious diseases such as gastritis, hepatitis, cholecystitis and urinary tract infection.
In addition, dandelion is also widely used in beauty.
Whether it is dry skin, oily skin, aging skin, freckles, pigmented spots, dermatitis, acne, acne, white hair, alopecia, etc. Dandelion can help you eliminate the "fly in the ointment", get rid of your troubles and make you "perfect". How to eat dandelion: Dandelion is a nutritious and healthy wild vegetable, and its main edible parts are leaves, flowers and stems.
Its young leaves, unopened buds and roots are edible.
Dig its tender seedlings, blanch with boiling water, rinse with cold water, stir fry, cold salad and make soup.
It tastes particularly good.
3, Sophora alopecuroides: (Sonchus oleraceus) alias Sonchus oleraceus, wild Sonchus oleraceus, Sophora alopecuroides, Sonchus oleraceus, Sonchus oleraceus, Sonchus oleraceus, Sonchus oleraceus, Sonchus oleraceus, Sonchus oleraceus, and Patrinia Pinyin has the function of clearing away heat and toxic materials; Eliminating dampness and discharging pus; Cooling blood and stopping bleeding are mainly used to treat sore throat; Sore, furuncle, swelling and poison; Hemorrhoids; Acute bacillary dysentery; Enteritis; Lung abscess; Acute appendicitis; Leaf blood; Hemorrhagic hemoptysis; Urinating blood; Bloody stool; Uterine Bleeding 4, Bitter Vegetable: (Mantianxing) Efficacy is indicated for clearing away heat and toxic materials, expelling pus and relieving pain.
Can be used for treating appendicitis, enteritis, dysentery, purulent inflammation, hematemesis, nosebleed, headache, toothache, chest pain, abdominal pain, impetigo, and hemorrhoid.
The prototype of Ilex petiolata is a perennial herb, and its height can reach 1 m.
The roots are thick and vertical.
The stem is upright.
Rooted leaves are arranged in a rosette shape, the leaves are oblong, oblanceolate, pinnate or notched, the apex is short or blunt, the base is narrow and stalked, and the flowering period usually does not wither; Cauline leaves grab the stem at the base.
The flower heads are arranged in an umbrella shape; The involucre is round, the outer bract is very small, and the inner bract is linear-lanceolate; Flowers yellow, all ligulate, 5-toothed at apex; Style slender, stigma 2-lobed, crown hair white, one layer.
Achenes are spindle-shaped, slightly flat, and the beak length is about 1/4 of achenes, which is usually different from achenes.
Flowers bloom in spring.
Born at the foot of the mountain, by the roadside, in the sparse forest and by the river.
5. Wild garlic: also known as Allium macrostemon Bunge, Allium macrostemon Bunge, Allium macrostemon Bunge, Allium macrostemon Bunge, Allium macrostemon Bunge: irregular oval, yellow-white or yellowish brown on the surface, with a prominent bulb at the bottom.
Its stems and leaves look like garlic, but they also taste like onions and garlic. The main eating methods are mixed tofu, fried bacon, scrambled eggs and garlic tremella porridge.
Wild garlic can promote yang to disperse stagnation, and promote qi to guide stagnation.
Eating regularly is beneficial to lowering blood sugar.
6. Grey cabbage: It is rich in trace elements such as protein, vitamins, potassium, calcium and phosphorus, and also contains rare steroids and tannins that promote peeling. It has anticancer, heat-clearing and weight-reducing effects, and has obvious inhibitory effects on influenza and Japanese encephalitis virus.
Collecting thick and tender green leaves in spring, frying them with boiling water, or making barbecued pork and shredded pork with grey vegetables, or pickling them for eating, is one of the main wild vegetable varieties exported from China.
Mount Mugan is also one of the main producing areas.
7. Portulaca oleracea: also known as equisetum (grasshopper), equisetum, Polygonum Multiflori and bearded grass: generally reddish brown with thick leaves, like an inverted egg.
Contains protein, methionine, riboflavin, ascorbic acid, carotene and other nutrients.
Because it contains a lot of acidic substances, it will feel a little sour to eat.
The medicinal functions of Ardisia Ardisia are clearing away heat and toxic materials, cooling blood to stop bleeding, reducing blood sugar concentration and keeping blood sugar constant, which has a certain curative effect on diabetes.
It can be eaten in many ways, such as frying, cold salad, blanching and filling.
Such as garlic mixed with ponytail, ponytail scrambled eggs, ponytail buns, ponytail porridge and so on.
8. Amaranth: commonly known as Xitian mushroom, it is a kind of wild vegetable with green and white flowers, commonly known as "human grass". Spring and summer are wild in the north and south of our country, and the tender leaves germinated in spring are more delicious.
Amaranth grows faster, and every time after the spring rain, or in front of the house, or on the roadside, delicate seedlings are born bit by bit.
At this time, picking tender leaves is tender and smooth, and the food is moist, which is a good product in spring.
Amaranth is rich in nutrition and contains more amino acids.
Amaranth is high in protein, fat, calcium and phosphorus, and red amaranth contains more iron than spinach.
According to the introduction of modern medicine, amaranth is one of the best vegetables for anemia patients, infants after operation and fracture patients because it contains more iron and calcium.
Especially for anemia patients, it is more suitable for eating.
Because the iron and calcium in amaranth do not contain oxalic acid, it has high utilization rate and no side effects, which is beneficial to blood synthesis and regeneration. Amaranth also has high medicinal value. Known as "blood-nourishing dish" and "longevity dish", it can improve eyesight, dispel pathogenic factors, induce resuscitation and benefit small intestine, and has the effects of clearing away heat and toxic materials, astringing and stopping bleeding, resisting bacteria and stopping dysentery, diminishing inflammation and reducing swelling, and can be used for treating acute enteritis, bacillary dysentery and toxic swelling.
Amaranth can be eaten for a long time, but not too much at a time, otherwise it will easily cause daily dermatitis.
People with indigestion, full stomach, bowel sounds and loose stools should eat less or not for the time being.
Everyone calls it a blood tonic dish. I was seriously injured in the wild and studied abroad too much. After treating and dressing the wound, I can eat something. Compared with modern urban life, this is an expensive nutrition.
Whole grass mashing to treat poisonous insect poison bee bite) 9. Elm money: Elm money is the fruit of elm. When bloom is warm in spring, the branches of elm trees will grow clusters of tender green fruits like copper coins, so people call them elm money.
Yucai is also a delicacy on the table.
Farmers in the north can eat a lot of tricks by eating elm money.
Fish soup: wash the fish soup, remove impurities, and add water to decoct.
Stir in egg white and sprinkle with a little sesame oil and monosodium glutamate.
Put it in a bowl, it's white and green, pleasing to the eye, fragrant and slippery, and delicious.
Elm cake: mix the washed elm with flour, sugar or salt, make a cake, and steam it in a steamer for 15 minutes.
Sweet and waxy.
Yuqian Decoction: Mix Yuqian with corn flour or wheat flour and salt, and add water to make a paste.
After the water in the pot is boiled, slowly pour it into the pot, stir it in one direction with chopsticks while pouring, and stop eating when the water is boiled again.
Elm contains protein, carbohydrates, phosphorus, calcium, iron and vitamin A, etc.
65438+
Panicum miliaceum, 30- 100 cm high.
The stem is branched from the base, with alternate branches, light green, with red-purple stripes and sparse and short bristles.
Leaf blade filiform cylindrical, 2-5 cm long, 0.5- 1.5 mm wide, short bristles, hard needles at the top, membrane at the base edge, slightly extending downward.
Inflorescence spicate, with upper branches; Bracts broadly ovate, with hard needles at the apex; Bracteoles 2, narrowly lanceolate, longer than perianth, bracts and bracteoles cling to inflorescence axis; Tepals 5, membranous, lanceolate, about 2 mm long, with cockscomb processes in the middle and upper back; Perianth segments are nearly leathery on the protuberance, anthers are short and round, and there are no appendages at the top; Stigma filiform, 65438+ 0.5-2 times as long as style.
Utricle obovate and pericarp membranous.
The seeds are transverse or oblique, with a diameter of about 65438±0.5mm and a flat top.
The flowering period is from July to September, and the fruiting period is from September to June.
Indications: calming the liver and suppressing yang; Runchang laxative.
Main hypertension; Sick; Dizziness; Insomnia; Intestinal dryness constipation 1 1, Robinia pseudoacacia flower: also known as acacia, hutong, deciduous trees or shrubs, about 25 meters high.
Bark is brown with deep grooves; There are needles on the branches.
Leaves alternate; Strange pinnate compound leaves; Petiole length 1 ~ 3 cm, base swelling; Stipules become acupuncture; 7 ~ 19 lobules, elliptic to oblong, or oblong-lanceolate, 2.5 ~ 4.5 cm long, rounded or obtuse at the apex, sometimes slightly concave, spiny, rounded or broadly wedge-shaped at the base, entire, smooth or pubescent when young, thin and bright green.
Inflorescence axillary, with white flowers, very fragrant, densely forming racemes, drooping, long 10 ~ 20 cm, hairy in floral axis, pedicel 7 mm long, densely hairy; Calyx bell-shaped, apex irregularly 5-lobed, slightly lipped and densely hairy; Corolla butterfly consists of flag flap, wing flap and dragon bone flap, in which there is a yellow spot at the base of flag flap; Stamens10,2-body; Ovary cylindrical, stigma-like, villous at the apex.
The pod is linear, rectangular, flat, 8 ~ 12 cm long, reddish brown at maturity, and contains 4 ~ 10 seeds.
The seeds are kidney-shaped and brown with small black spots.
Bloom in early summer.
Indications: Guizhou folk prescription and drug collection: "large intestine stops bleeding, hemoptysis, and treats women's red collapse."
"12, _ cauliflower: alias day lily, girl without worry, day lily, day lily, brain-nourishing dish, nerve-calming dish, green onion, deer onion and black calyx.
Lianfa, anti-milk drugs (common folk herbs in Kunming), sea cucumber, scallion root, Zhenxin Dan, day lily (selected Chinese herbal medicines in Yunnan), wild vegetables, real golden flower, chicken foot ginseng, small extract drugs, chicken medicine Pueraria lobata, phoenix wormwood and day lily (Chinese herbal medicines in Yunnan).
Nourishing blood and calming the liver, diuresis and detumescence.
It can be used for treating dizziness, tinnitus, palpitation, lumbago, hematemesis, nosebleed, hematochezia under large intestine, edema, gonorrhea, sore throat, and mammary abscess.
Common folk herbs in Kunming: tonifying deficiency and reducing milk, calming the liver and diuresis, reducing swelling and stopping bleeding.
Yunnan selected Chinese herbal medicines: sedative, diuretic and detumescence.
Treatment of large intestine bleeding: ten pieces of swollen body at the root end of broken leaves are decocted with water.
Treatment of lung heat cough, mumps, sore throat: five yuan swelling at the root end of day lily, decoction.
(3) Yunnan Chinese herbal medicines are announced as follows) 6. Treatment of breast abscess swelling and pain, sore poison: pound the root of day lily.
(7) Treating infantile malnourished daylily leaf San Qian by decocting with water.
Modern Chinese and foreign scholars have further discovered the medicinal value of day lily. For example, Japanese scholars call day lily "brain-nourishing dish": China Journal of Nutrition once commented that day lily has a significant effect on lowering animal serum cholesterol.
As we all know, the increase of cholesterol is one of the important factors leading to diseases and physical decline in middle-aged and elderly people. There are not many vegetables that can resist aging and are delicious and nutritious, but day lily has these characteristics on the contrary.
Regular consumption of day lily can also moisturize the skin, enhance the toughness and elasticity of the skin, make the skin tender, smooth and soft, reduce wrinkles, fade spots and add beauty. Day lily also has antibacterial and immune functions, moderate and mild anti-inflammatory and detoxification effects, and has a certain role in preventing infection.
Day lily is a hot and humid food. People who choose injuries and gastrointestinal disharmony should eat less, especially asthma patients, not to eat.
13, Artemisia argyi: also known as Miancao Efficacy and function: dispelling cold and relieving pain, warming meridians and stopping bleeding.
Fresh and tender wormwood wrapped in jiaozi, wormwood boiled noodles, wormwood fried chicken and wormwood boiled eggs, which can be fried or cold. Wormwood can be used to soak in water, and bathing in water has a good effect on the skin: it is used for epigastric cold pain, irregular menstruation, infertility due to palace cold, vomiting blood, bleeding, metrorrhagia and menorrhagia, and bleeding during pregnancy; External treatment of skin itching and desquamation.
Warm channels of wormwood to stop bleeding.
Used for deficiency-cold bleeding.
It can also be dried and mashed into velvet, made into moxa sticks and moxibustion with moxa sticks.
Generally, you can soak your feet or light moxibustion at home, which is helpful for patients with cold syndrome, but you should also be careful to get angry.
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Nutritional value and efficacy of sesame What are the nutritional values of sesame?
Sesame per 100g contains protein 2 1.9g, fat 6 1.7g, calcium 546mg, phosphorus 368mg, and the iron content is staggering, reaching 50mg, ranking first among all kinds of cereals, oils and foods.
It also contains glycerides such as oleic acid, linoleic acid and arachidic acid, as well as sesamin, sesamol, vitamin E and lecithin.
Among them, unsaturated fatty acids such as oleic acid and linoleic acid and a large amount of natural vitamin E have the effect of delaying aging.
The efficacy of sesame seeds
1. Soften blood vessels
Sesame is rich in lecithin and linoleic acid, which can soften blood vessels and treat arteriosclerosis.
Sesame can also clean up the deposits on the blood vessel wall and make the blood flow smoother, so it is called vascular scavenger.
2. Prevention and treatment of skin inflammation
Sesame is rich in vitamin E, which can prevent the damage of lipid peroxide to the skin, offset or neutralize the accumulation of harmful free radicals in cells, make the skin fair and moist, and prevent various skin inflammations.
3. Prevention of hypertension
Sesame contains high content of essential fatty acids. Japanese people like to put black sesame and carrot together to make black sesame and carrot sauce.
In this way, the beta carotene in carrots is easily absorbed by the human body, and eating three spoonfuls a day has a good effect on preventing hypertension.
4. Anti-aging
Sesame is rich in vitamin E, which is a valuable nutrient.
The mechanism of vitamin E is antioxidation, which can prevent the production of lipid peroxide in the body, thus maintaining the integrity of cell membrane and the normal function of concentrating unsaturated fatty acids, and preventing other components in the body from being damaged by lipid peroxide.
Regulating cholesterol
Sesame contains a lot of fat and protein, as well as sugar, vitamin A, vitamin E, lecithin, calcium, iron, magnesium and other nutrients. Linoleic acid in sesame can regulate cholesterol.
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