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Summer TCM health proverbs
Lead: Eat radish in winter and ginger in summer, without a doctor's prescription. How to keep fit in summer? The following are my collected health proverbs about summer, welcome to read for reference!

1, repair the pond before work to prevent future illness;

2, head windward, keep warm;

3, five bowls of leather, six bowls of gods.

4, smile, less than ten years;

5. Eat one meal and drink soup for ten meals.

6. Get up early to do morning exercises and have a good day;

7, don't worry, live to a white head;

8, do not smoke, do not drink, the disease spreads everywhere;

9, smooth defecation, kidney and liver.

10, good breakfast, full lunch and little dinner.

1 1, regular stretching is an old saying, which can relieve fatigue and nourish blood and heart.

12, eat less and taste more, and eat more bad stomachs;

13, sweating and refining, you don't need to see minor illnesses.

14, fat and thin, with strong illness.

15, eat three slices of ginger in the morning, just like ginseng chicken soup;

16, no clothes in spring and no hat in autumn;

17, 360 teeth in the morning and evening, seven old and eighty good teeth;

18, seven bowls of cool air and eight bowls of relaxation.

19, menopausal diseases, remission period,

20. Exercise is like Ganoderma lucidum. Why bother to find a fairy prescription?

2 1. If the machine is not cleaned, it will rust, so hygiene should not be short-lived.

22, a bowl of throat kiss moistens, and two bowls are broken and boring.

23, often eat a little garlic, cancer prevention and health care.

24. Take a thousand steps every day and don't look for a pharmacy;

25. If you want people to live longer, you should eat more tofu and less meat.

26. The head is the house of the spirit, with 500 healthy eyes and ears every day;

27, calm down and sleep, hemorrhoids and fistula are all good.

28, the foot is the second heart, spring health;

29, get up early with a glass of water, clear the intestines and moisten the stomach.

30, often smile, youth is always there;

3 1, nine bowls are near the fairyland, and ten bowls seem to be lifted.

32. Beat Zusanli to win the old hen;

33. Be jealous instead of going to the drugstore.

34. Eat radishes in winter and ginger in summer, and don't bother the doctor to prescribe medicine;

35. Health is a panacea and exercise is an elixir;

36. Don't smoke, drink less and live to ninety-nine;

37. If the sun doesn't shine, the doctor will come to the door;

38, anti-cancer and anti-cancer, constipation becomes thinner.

39. Entertainment is made. If you lose, you will be exhausted.

40. Soften blood vessels and lower blood pressure.

4 1, no head covering in winter, no back showing in spring;

42, three bowls of pores scattered, four bowls of light sweat.

43, hunger is not overeating, thirst is not binge drinking;

44, cataract eyes, restore light.

45, garlic is a treasure, often eating is good for health;

46. Knead the abdomen a hundred times to harmonize qi and blood.

47, often wash clothes and bathe, often bask in bedding and get sick less;

48, fish fire, raw meat, coarse grains and light vegetables.

49. Don't be annoyed when something happens, and live forever;

50, no disease, light, long life.

5 1, swallow 300 mouthfuls of saliva every day to make you live to 99;

52. Love is extremely morbid and comfortable.

53. Eat more ginger and live a long and healthy life.

54. Bamboo withers from the leaves, and people are old from the feet;

55. Take a walk after dinner and don't go to the pharmacy;

56. Happiness is measured. Without it, you will be extremely happy.

An apple a day keeps the doctor away.

58. People should live long and eat less at night.

59, pinch of Gu Dao one hundred times a day, cure disease and prolong life;

60. Relieve the stomach, relieve asthma and regulate the lungs.

6 1, more exercise makes people sick.

62. It is freezing in the spring and autumn, and you will not get sick when you are old;

63. People's kidney qi is connected to the ears and pulls the body;

64, please have a good flight, doctor.

65. If you live to be over one hundred years old, you should be broad-minded.

66. It is better to take medicine than to wash your hair and feet;