Coubertin, the father of modern Olympics, wrote in Ode to Sports: "Ah! Exercise, you are fun! When I think of you, my heart is full of joy, my blood circulation is intensified, my thoughts are broader and my organization is clearer. " It can be seen that exercise does us a lot of good.

Fortunately, I have loved sports since I was a child. I remember when I was in the second grade, I couldn't bear to put down my basketball. This love of sports has always accompanied me to grow up. With the passage of time, exercise has brought me more and more benefits: when I was a child, I was rarely sick and in good health; Physical education class got an A in every exam; You can also exercise well and keep slim. .....................................................................................................................................................................

Exercise can make us exercise and have a strong body. Don't worry about the flu, don't worry about getting sick often, and don't worry about getting fatter every day.

Exercise makes people happy. Whenever I feel bored, I will take out the rope to practice skipping and go swimming in the swimming pool ... Exercise can make our life more enthusiastic and fulfilling.

Sports have broadened people's horizons. From the football match, I learned the importance of teamwork; From the long-distance running, I know the importance of physical fitness; From filming, I learned to be cautious and calm. ...

Most importantly, exercise can give us more lives. A person who never exercises can only live for a lifetime at most. Sports make us rich in life and wealth. Don't forget that "sports are the origin of dreams." Let's take part in sports together!