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Cooking chicken gizzards with rice sprouts and malt
Today, I will share with you a soup that can strengthen the spleen and stimulate appetite, promote digestion and eliminate accumulation, and is suitable for all ages!

Children, in particular, tend to accumulate food, often drink less and get sick easily. If my children eat too much for a while, I will cook this soup for them, so children seldom get sick. You can try!

Efficacy of Radix Pseudostellariae: Radix Pseudostellariae is sweet, slightly bitter and flat. Spleen and lung meridian. Yiqi Jianpi, Jinsheng Runzao.

Efficacy of Polygonum multiflorum Thunb: Polygonum multiflorum Thunb, also known as malnourished grass, has the effect of clearing away heat and promoting digestion. Commonly used for infantile malnutrition.

Ingredients: 5g of Polygonum multiflorum Thunb, 0/0g of Pseudostellaria heterophylla/kloc-0, 0g of malt, 0/0g of rice bud/kloc-0, 0g of hawthorn/kloc-0, 5g of endothelium corneum gigeriae galli, 0g of figs10g, 2 candied dates 1-2, a small strip of Chinese yam and pork bones.

Steps:

1. blanch the pig bones and rinse them clean.

2. Clean all the materials in the basin and take them out. Chinese yam peeled and cut into pieces.

3. Put the bones, all materials and yam into the pot together, add appropriate amount of water, and turn to low heat after the fire is boiled, about 1 hour. I will use the health pot to press the soup button for 75 minutes.

This soup is suitable for children with food retention, weakness of spleen and stomach, indigestion and loss of appetite.