Li Qingyuan (1677- 1933), who lived for 256 years, was a Chinese medicine scholar in the late Qing Dynasty and the early Republic of China, and was also a world-famous long-lived old man.

/kloc-at the age of 0/00, he was awarded a special prize by the government for his outstanding achievements in traditional Chinese medicine. At the age of 200, he still often went to university to give lectures. During this period, many western scholars visited him. Li Qingyuan married 24 wives in his life, and all his descendants were plump.

1933 Li Qingyuan, who lived for 256 years, died. He has 24 wives and 180 descendants. At that time, both The New York Times and Time Magazine reported it. According to this age, he should have been born in Kangxi 16 (1677) in the Qing dynasty. After nine generations of Kangxi, Yongzheng, Qianlong, Jiaqing, Daoguang, Xianfeng, Tongzhi, Guangxu and Xuantong, he lived for 256 years. He is a very rare longevity star in the world.

There are three reasons for expanding the data that they live a long and healthy life: first, they are vegetarian for a long time; Second, keep your heart calm and cheerful; Three, long-term use of black beans, purslane, celery, honeysuckle, hawthorn, green tea, seaweed, chrysanthemum and so on. Named "Bai Cao Chang Sheng Fang", it maintains three links of human blood, urine and stool.

This is the secret of Li Qingyuan's longevity for future generations. He always believes that maintaining a calm and peaceful mentality and "three links" are necessary conditions for longevity. Keep a calm mind, sit like a turtle, walk like a bird and sleep like a dog. "This is Li Qingyuan's secret guide to longevity for future generations. His diet is mainly rice and a little wine.

The health care and medicinal use of tea are recorded in Shennong Herbal Classic and Compendium of Materia Medica, but the specific origin of Huazhi tea is unknown, and the historical records should come from Hubei. "Compendium of Materia Medica" records that cassia seed has the effects of clearing heat, purging fire and improving eyesight; Lotus leaf has anti-inflammatory and diuretic effects; Siraitia grosvenorii has the effects of relaxing bowels, clearing throat and moistening lung.

Baidu Encyclopedia-The Real Longevity Man in History: Li Qingyuan lived to 256 years old.