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The Function of Fourteen Classics in Health Preservation
China people discovered thousands of years ago that some people have red and hot "stripes" when they are sick, and massaging these "stripes" can cure diseases. These "lines" are actually meridians. We can regulate the internal organs system by stimulating the meridians or acupoints on the body surface. This is the mystery of TCM health preservation and treatment. Next, let's learn the ways of keeping in good health through the Fourteen Classics.

Ren Meridian

Physiological function: regulating the qi and blood of the Yin meridian,' the sea of Yin pulse': Ren pulse swims out of the abdomen, and the abdomen is Yin, indicating that Ren pulse plays an overall role in the qi of the whole meridian. In addition, the Foot Three Yin Meridian intersects with Ren Meridian in the lower abdomen, and the Hand Three Yin Meridian communicates with Ren Meridian through the Foot Three Yin Meridian, so Ren Meridian can regulate the qi and blood of Yang Meridian, so there is a saying that "all people are yin"; Regulating menstruation and gestating the fetus during pregnancy: Ren meridian begins in the cell, which can regulate menstruation and promote the employment of female reproductive function, so it is called "the master of the fetus".

Indications: symptoms of abdomen, chest, head and face and corresponding internal organs, hernia, leukorrhagia and abdominal agglomeration; Conditioning chong ren, digestion, strong tonic.

Governor vein

Physiological function: regulating the qi and blood of yang meridian, which is the "sea of yang veins": Du meridian runs on the back of the body and the back is yang, indicating that Du meridian has the function of controlling the whole body yang meridian. In addition, the six Yang meridians all intersect with the Du meridian at Dazhui point, and the Du meridian has a regulating effect on the Yang meridian, so it is called "Du Man Yang Meridian". Show the function of brain, kidney and spinal cord: Du meridian belongs to brain and collateral kidney. The kidney produces marrow, and the brain is the marrow sea. Its main reproductive function: Du meridian kidney is connected with kidney qi, and kidney controls reproduction, so Du meridian is related to reproductive function.

Indications: unconsciousness, severe spinal pain, back and head diseases; Nourish and tonify the qi of clearing yang and dredge the blood vessels in the head and face. Good facial features and strong physique. Commonly used in beauty care.

Lung meridian of Taiyin of hand

Physiological function: the lung is responsible for breathing, which controls the whole body's qi, pulse, heart and blood circulation, water channels and sounds, and fur (regulating water and liquid metabolism, breathing and body temperature barrier) is enlightened to the nose.

Indications: Chest tightness, cough, shortness of breath, shortness of breath, laziness in speaking, dyspnea, weakness of limbs, phlegm and edema, withered skin, spontaneous sweating, common cold, stuffy nose and runny nose, olfactory failure, hoarseness and aphonia.

Hand Yangming large intestine meridian

Physiological function: the large intestine excretes dregs, promotes body fluid metabolism, cleans up the internal environment, and the large intestine circulates through the face. If the meridians are blocked, it will cause acne, facial paralysis and facial wind.

Indications: Abdominal pain, bowel sounds, diarrhea, constipation, toothache, runny nose or bleeding, menstrual pain, heat swelling, cold numbness.

Stomach meridian of foot Yangming

Physiological function: Stomach meridian of Foot Yangming is the meridian filled with qi and blood, which is ruddy if it is unobstructed, and yellow if it is not unobstructed.

Indications: Abdominal fullness or pain, constipation, nausea, vomiting, hiccup, mania, malaria, febrile diseases, spontaneous sweating, oral vortex, lip ulcer and rash, sore throat, knee joint swelling and pain, groin pain.

Spleen meridian of foot Taiyin

Physiological functions: digestion of food, rehydration, the foundation of the day after tomorrow, the source of qi and blood sublimation, the spleen can control blood and make it circulate along the meridians. Spleen governs ascending Qing and maintains the position of viscera unchanged. Spleen governs limbs, muscles and healthy temperament. If the limbs are well nourished, muscular, strong and flexible. Spleen in the lips, healthy temper, rosy and shiny lips. Spleen opening to the mouth, bad temper, strong appetite and normal taste. Spleen governs thoughts, thoughts and saliva in emotions.

Indications: anorexia, abdominal distension, loose stool, sallow face, emaciation, phlegm retention, edema, parasite, diarrhea, blood deficiency, hemorrhage, biochemical source of qi and blood, visceral prolapse, muscle relaxation, limb weakness, pale lips, anorexia, abnormal taste, excessive saliva, chest tightness, swelling of inner thighs and calves, syncope, incapability of using big toes and jaundice.

Pericardial meridian of hand jueyin

Physiological function: the peripheral tissue of the heart, so it has the function of protecting the heart and accepting evil on behalf of the heart.

Indications: Meridian points are used to indicate the symptoms of "pulse": chest tightness, heartache and palm fever.

Triple energizer meridian of hand shaoyang

Physiological function: activating primordial qi: primordial qi transports the five internal organs through triple energizer, which exists in the whole body in large quantities, stimulating and promoting the functional activities of viscera and tissues; Running Shui Gu, in the process of water-liquid metabolism, Sanjiao has the functions of dredging waterways and running water and liquid, and it is the channel for water and liquid to rise and fall.

Indications: Meridian is mainly used to treat qi: spontaneous sweating, toothache outside eyes, cheek swelling, pain behind ears, shoulders, upper arms, elbow bends and lateral forearms, and the second finger (ring finger) on the little finger side is not easy to use.

Gallbladder meridian of foot shaoyang

Physiological function: storage and excretion of bile: bile comes from the liver, is formed and secreted by the liver, and then enters the gallbladder for storage and concentration, and then enters the small intestine through the catharsis of bile; Courage dominates decision-making, which means that courage has the ability to judge things and make decisions in the process of mental thinking.

Indications: anorexia, abdominal distension, diarrhea and other dyspeptic symptoms caused by bile excretion disorder, jaundice, bitter taste, timidity and fear of insomnia.

Liver Meridian of Foot Jueyin

Physiological functions: relax emotions, make the spleen and stomach rise and fall freely, make bile secretion normal, maintain the operation of qi, blood and body fluid, regulate chong and ren, normal menstruation, normal production and excretion of fetus and semen, control blood storage, stop bleeding, regulate blood volume, strengthen tendons, exercise freely, shine in claws, and enlighten eyes.

Indications: impatience, irritability, depression, freely ascending and descending spleen and stomach, abnormal bile secretion and excretion, qi stagnation and blood stasis, edema, various diseases caused by pregnancy and childbirth, poor eyes, unbearable fingernails, numbness of limbs, dull complexion and chloasma on the face.

Heart meridian of hand shaoyin

Physiological functions: the heart governs the blood vessels and promotes blood circulation, and the heart qi promotes blood circulation in the blood vessels to transport nutrition; Blood is born, Shui Gu's subtle heart cremates red blood, and the heart dominates the heart, and the heart is in the face, so he can understand the tongue.

Indications: Meridian is mainly used to treat "heart disease": dim eyes, chest pain, pain or fainting in the inner upper arm and the back of forearm, and fever in the palms and hearts. It can adjust dull complexion, blue lips, dull complexion and chest pain.

Hand taiyang small intestine meridian

Physiological functions: substances ingested: First, the small intestine ingests preliminarily digested food and drinks from the stomach fu-organs, and it must stay in the small intestine for a certain period of time before it can be further digested and absorbed by the small intestine, transforming Shui Gu into nutrients available to the body; Secretion is not clear or turbid.

Indications; Abdominal distension, diarrhea and loose stool caused by intestinal dysfunction, meridians are mainly used to treat the symptoms of "fluid": deafness, yellow eyes, swollen cheeks, neck back, shoulder blades, upper arms and forearms.

kidney channel of foot shaoyin

Physiological function: kidney stores essence, is in charge of reproductive system, and promotes growth and development. Kidney essence can transform blood and enhance resistance, and it is also the central link to regulate the metabolic balance of water and liquid in human body. Kidney is the root of qi, and lung qi enters the kidney, which makes breathing deep and long, and is the foundation of yin and yang. Kidney essence can promote the growth, development and repair of bones and make teeth stronger. When the kidney is flourishing, the kidney essence is sufficient, which will turn black and shine, and the kidney will begin to understand the ear and yin, and the kidney essence is sufficient, and the hearing is sensitive and the urine and urine are normal.

Indications: infertility, stunted growth of children, premature senility of adults, blood growth disorder, frequent micturition, urgency of urination, edema, shortness of breath, chills, summer heat and night sweats, osteoporosis, osteomalacia, tooth shaking, tinnitus and deafness, abnormal urination, dry mouth, lying down, and pain in the soles of feet.

bladder meridian

Physiological function: storing and excreting urine. There are back acupoints corresponding to the five zang-fu organs on the bladder meridian of Foot Taiyang, which can well adjust the physiological and pathological problems of the corresponding five zang-fu organs.

Indications: dysuria, enuresis, malaria and eye pain; This meridian is mainly used to treat diseases in tendons; Hemorrhoids, mania, epilepsy, headache in the back of the head, dim eyes, tears, nasal congestion, excessive nasal discharge or bleeding, pain in the back and sacrococcygeal region, knee flexion, gastrocnemius and difficulty in using feet and little toes.

Conclusion: The above is the method of keeping in good health by the Fourteen Classics, and I hope it will help everyone.