Nourishing Liver, Strengthening Brain and Strengthening Spleen and Stomach —— Stewed Chicken with Agaricus blazei Murill
Stewed chicken with Agaricus blazei Murill is a promising soup in Sichuan.
Ingredients: tender chicken 1 0, Agaricus blazei 10, a little onion and ginger, soy sauce, crystal sugar, chicken essence and Shaoxing wine.
Exercise:
1. Blanch the tender chicken and wash it with clear water. Soak Agaricus blazei in clear water and wash it. Tie the onion tightly and slice the ginger for later use.
2. Heat the oil in the pot. When it is 50% hot, add tender chicken and ginger slices until the skin of the chicken is slightly dry and greasy.
3. Burn Shao wine, stir well, add soy sauce, stir fry carefully, and color the chicken.
4. Add boiling water to the pot, add rock sugar, skim off the floating foam again after the fire boils, add Agaricus blazei and onion, simmer for 60 minutes on low heat, and turn over evenly to serve.
Nourishing Qi and Yin, Spleen, Lung and Kidney, Fixing Essence and Stopping Leucorrhea —— Braised Hu Aishan Mountain with Agaricus blazei Murill.
Ingredients: 50g Agaricus blazei Murill, 0/00g yam/kloc-,300g sparerib head, salt, chicken essence.
Exercise:
1. Wash Agaricus blazei Murill and soak it in 300ml water for half an hour.
2. Wash the ribs and blanch them in boiling water.
3. Add 65,438+0,500 ml of water to the casserole. Boil, add ribs, Agaricus blazei and dried yam, and add water soaked in Agaricus blazei. When it boils again, turn the fire to a minimum and simmer slowly.
4. Stew ribs and Agaricus blazei for 1.5 hours, and then simmer for 20 minutes.
5. Finally, add salt and chicken essence.
Detoxification, Stomach Protection and Growth Promotion —— A Good Beauty and Health Care Product: Agaricus blazei Slim Pumpkin Cup
Ingredients: Agaricus blazei, pumpkin, lean meat, asparagus, ginkgo, ginger slices and salt.
Practice: 1. Soak Agaricus blazei in clear water 1 hour, and wash; Dice lean meat and wash it with flying water;
2. Add enough water to the slow cooker, add Agaricus blazei, lean meat, ginger slices and ginkgo, and stew for 3-4 hours;
3. Cut off a small part of the pumpkin, dig out the seed slurry, add the stewed ginkgo, Agaricus blazei, lean meat and soup, and cover with a layer of plastic wrap;
4. Steam in a steamer for about 20-30 minutes (depending on the size of the pumpkin), add asparagus and steam for another 5 minutes before taking it out.
Tips for bringing home the bacon:
This Agaricus blazei muriel thin pumpkin cup has high nutritional value and is super delicious, not to mention; This is the most rare thing. After drinking soup, eating vegetables and digging pumpkins, you don't have to wash the bowl. Very environmentally friendly.
Not bad, hehe ~ you must try it!