1. sunflower seeds. Sunflower grows fast, easily absorbs heavy metals such as lead, cadmium and nickel in the soil, can effectively reduce heavy metal pollution and purify the environment, and is the best landscape green manure crop. But for the human body, eating these heavy metals is harmful to the body. Eating sunflower seeds will consume a lot of bile, hinder fat metabolism in the body, lead to a large amount of fat accumulation in the liver, and seriously affect the function of liver cells.
2. Chewing gum: Although the natural rubber in chewing gum is non-toxic, toxic additives such as vulcanization accelerator and antioxidant are added to the white rubber used in the process, which will cause discomfort to the stomach. Aspartame, a sugar substitute in chewing gum, is also a carcinogen.
3. Pig liver: Each kilogram of pig liver contains more than 400 mg of cholesterol. Eating too much cholesterol can lead to atherosclerosis. At the same time, the liver is a detoxification organ, which will accumulate a large number of metabolic poisons such as aflatoxin, antibiotics and sleeping pills, so pig liver is not suitable for eating.
4. Fried dough sticks, rice noodles, slats, rice noodles and vermicelli: Alum (potassium aluminum sulfate) must be added in the production process. Eating these things as usual can easily lead to anemia and osteoporosis; At the same time, too much aluminum in the body is difficult to excrete from the kidneys, which is toxic to the brain and nerve cells and even causes Alzheimer's disease.
5. Kimchi and dried radish: Long-term consumption will keep sodium and water in the body, thus increasing the chance of heart disease. In addition, kimchi also contains ammonium nitrite or formalin preservative, which is carcinogenic and easy to induce cancer.
It is found that mushroom food is also a good anti-cancer food, and the best anti-cancer effect of all mushroom foods is Lentinus edodes, because Lentinus edodes can help us enhance the immune ability of cells, give play to the immune ability of body fluids, and at the same time, it has a good effect of invigorating qi, making our cells less prone to cancer.