Open the window for ventilation in the morning and evening.
In spring, because there are a lot of bacteria circulating in the air at this time, if the doors and windows are always closed, bacteria will accumulate at home, which is a great threat to human health, especially for people with low immunity. At this time, it is easy to have allergies or more serious diseases. So we must remember to open the window in the morning and evening to keep the indoor air fresh, relaxed and free, so as to have a healthy body and help us prevent diseases.
Don't pile things on the balcony.
Nowadays, when many people store things, they often choose to put them on the balcony, which makes the balcony a collection place for household sundries. This is not good. First of all, most people's balconies are drying clothes, and things are prone to bacteria when piled up. Bacteria all run on clothes, which is definitely not good for our health. Furthermore, the balcony is a good place for ventilation. If bacteria accumulate on the balcony, they will run into the room when we open the window for ventilation, and sleep with them for a long time, so it is very harmful to our health, so we should handle it carefully at ordinary times.
Clean the room at least twice a week.
Pay attention to spring, too. We need to pay attention to cleanliness, which is also a very critical situation. At this time, in order to avoid bacterial infection as much as possible, we must get rid of laziness and insist on cleaning the room at least twice a week, not necessarily every time. At least keep the room clean so that bacteria have nowhere to hide. Remember to open the window every day to disinfect the quilt and let the sun shine, which can help us to do a good job of prevention.
The above introduces the situation that should be paid attention to in spring health preservation. We can find that the weather changes greatly in spring, and it is also a time when people are prone to illness, so we should pay attention to prevention at this time. If we can do the above, it will naturally contribute to our health in spring.