How to take the Mulberry Herbal Cream: twice a day, once in the morning and once in the evening, before meals, on an empty stomach, one hour after meals in the evening or before going to bed to ensure that the product can be fully absorbed. The highly concentrated royal cream only needs about 20g, that is, about a spoonful. It can be drunk with warm water of about 70 degrees or taken directly, and it tastes good. After all, the royal cream comes from the palace formula.