Sugar water: medlar, tremella, red dates, lotus seeds, lilies, pears, mung beans and sago. Cooking is a good product to dry and moisten the lungs, which can moisturize the skin.

Brown sugar: It has the effects of invigorating qi and nourishing blood, invigorating spleen and warming stomach, expelling wind and cold, promoting blood circulation and removing blood stasis, and is especially suitable for pregnant women, children and anemia patients.

Jujube auricularia soup: 50g auricularia auricula, jujube 100g, brown sugar 100g, decocted twice a day. Taking it regularly can effectively remove dark circles.

Jujube chrysanthemum porridge: 50g red dates, 0/00g black rice/kloc, 0/5g chrysanthemum/kloc, put in a pot and add water to cook porridge. Add some brown sugar when the porridge is thick. This prescription has the effects of invigorating spleen, enriching blood, clearing liver and improving eyesight. Regular consumption can make your face rosy, and play a role in health care, disease prevention, beauty care and beauty.

Ginger brown sugar tea: ginger 15g, brown sugar. Replacing tea with boiled water can effectively relieve dysmenorrhea pain of women with cold coagulation and blood stasis.

Brown sugar medicated bean soup: medicated bean 30g, salvia miltiorrhiza 12g, appropriate amount of brown sugar, decoction with water, adding brown sugar, eating beans and drinking soup for a period of time can moisturize skin color.

1, eight-treasure porridge

Ingredients: purple glutinous rice, red beans, mung beans, coix seed, lotus seeds, longan pulp, lily, brown sugar and rice wine.

2, black glutinous rice eight-treasure porridge

Raw materials: black glutinous rice, white glutinous rice, oats, red dates, medlar, pine nuts, lotus seeds, longan and white sugar.

3. Babao rice

The first material method:

White lentils, coix seed, lotus seed meat (heart removed), walnut meat and longan meat, red dates, candied green plums, glutinous rice and sugar.

The second material method:

Glutinous rice, walnut kernel, dried wax gourd, raisin, hawthorn cake, green plum, sugar rose, white sugar, cooked lard, wet starch, sweet almond, sesame, pig fat.

4, cold porridge

Ingredients: mung bean, oat kernel, rice, corn residue, buckwheat, lily, lotus seed and sugar.

5, baby porridge

Ingredients: glutinous rice, Thai fragrant rice, millet, oatmeal, corn flakes, coix seed, mung bean flakes, buckwheat flakes, red bean flakes and sugar.

6. Wild Wheat sweet potato porridge

Ingredients: dried sweet potatoes, oat kernels, glutinous rice, black rice, buckwheat, millet, corn residue, red beans, safflower, and sugar.

7, jujube lotus seed porridge

Ingredients: glutinous rice, fragrant rice, water bamboo, oat kernels, mung beans, red beans, red dates, lotus seeds and sugar.

8. sago porridge

Ingredients: glutinous rice, sago, red dates, dried sweet potatoes, raisins, millet, buckwheat, oats, coix seed, tremella, medlar and sugar.

9.sweet soup

Ingredients: sago, corn flakes, red dates, tremella, medlar, raisins, dried lily, mung bean flakes, buckwheat flakes, red bean flakes and sugar.