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What benefits does eating ginger often have to the body?
In life, we often see ginger, which can be used as a condiment and also as a traditional Chinese medicine to treat colds and diarrhea. In addition, ginger can also prevent air-conditioning diseases.

Ginger is very common in our life, so can eating ginger in summer prevent air conditioning disease? Let's have a look.

Ginger refers to the rhizome of Zingiber plants, which can be used as seasoning. Ginger is one of the traditional Chinese medicines, which can be used to boil ginger soup to treat colds. Ginger can remove the fishy smell and increase the flavor of food. Warm nature, its unique "gingerol" can stimulate the gastrointestinal mucosa, make the gastrointestinal tract congested, enhance digestion ability, and can effectively treat abdominal distension, abdominal pain, diarrhea, vomiting and other symptoms caused by eating too much cold food.

People will get hot after eating ginger. This is because it can dilate blood vessels, accelerate blood circulation and promote pore opening. This will not only take away the extra tropical zone, but also bring out the germs and cold in the body. When the body eats cold food, gets wet in the rain or stays in an air-conditioned room for a long time, eating ginger can eliminate all kinds of discomfort caused by cold weight in time.

In the hot summer, many families and offices are air-conditioned, and people are prone to "air conditioning disease" while enjoying the cool breeze. Often manifested as abdominal pain, vomiting and diarrhea, cold, waist and shoulder pain and other symptoms. Chinese medicine believes that ginger has three functions: sweating, relieving exterior syndrome, warming stomach, stopping vomiting and detoxifying. People in air-conditioned environment often drink ginger soup, which can effectively prevent and treat "air-conditioned diseases".

Experts pointed out that eating ginger every day can also reduce muscle soreness caused by exercise. Ginger has the functions of accelerating human metabolism, diminishing inflammation and relieving pain.

It's hot in summer, and many people like to blow air conditioners, but it's easy to get air conditioning diseases when blowing air conditioners for a long time, so eat ginger to prevent air conditioning diseases.

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