Eat more fruits and vegetables;
Get two Jin of cabbage to cook or get some apples to eat. Try it. It'll be ready soon.
But don't cook it into a paste. The healthiest way to eat is to put it down and cook it for a few minutes, or for a long time, but don't cook all the plant fibers.
By the way, how old are you aiming at this question?
What I said is mainly aimed at young people and people with no physical problems;
Although babies and the elderly are constipated, they should eat fruits and vegetables properly, but they can't eat seaweed as I said above. Enough is enough.
Question 2: The reason why the stool is like sheep dung eggs gets angry. You don't eat more fruits and vegetables, which leads to slow digestion of the stomach and intestines, which in turn leads to defecation. ......
Question 3: What is the reason why the stool is dry like sheep dung eggs? Most of them are constipation, which is probably caused by not being able to defecate regularly every day and eating less fruits and vegetables in the diet. If the stomach is not swollen and it is not convenient to bring blood, try to eat more fruits and vegetables with high cellulose. Vegetables contain more cellulose, such as water bamboo, leek, spinach, celery, loofah and lotus root, while fruits contain more cellulose, such as persimmons, grapes, apricots, pears, apples, bananas and tomatoes. Exercise more on weekdays. If you can't exercise by yourself, rubbing your stomach every day or helping others will also help improve constipation symptoms.
Question 4: The stool is dry and the egg is shaped like sheep dung. What happened? Treatment of constipation should eat more fruits and vegetables rich in crude fiber, drink more water and drinks. Eat more foods rich in B vitamins and moistening intestines, such as coarse grains, beans, tremella, honey and so on. , and properly increase the cooking oil during cooking. Avoid alcohol, strong tea, peppers, coffee and other foods. You can also use kaiselu if necessary.
Question 5: The stool is shapeless, like sheep dung eggs. What happened? Because the food is different from others, the stool is not good.
Question 6: What caused the internal fire to worsen? So are my children. Later, three children drank it, which was a kind of fructooligosaccharide, so the stool was smoother.
Question 7: The stool is particularly hard, like sheep dung and eggs. What is the reason? Traditional Chinese medicine calls this disease five diarrhea, which is a typical symptom of yin deficiency of spleen and kidney. It is recommended to see Chinese medicine and do comprehensive conditioning.