Current location - Health Preservation Learning Network - Health preserving class - Health medicated diet (Danshen Taohong black-bone chicken)
Health medicated diet (Danshen Taohong black-bone chicken)
Efficacy: ● Promoting blood circulation ● Tongmai ● Nourishing the heart ● Nourishing the liver ● Anti-fatigue and pain relief ● Tranquilizing the nerves.

Ingredients: 1 black chicken leg, 2 teaspoons of salt, 1 cotton bag.

Medicinal materials: salvia miltiorrhiza 15g, l0 red dates, 25g safflower and 5g peach kernel.

Exercise:

1. Put the safflower and peach kernel into a cotton bag and tie them tightly. Wash the drumsticks, cut them into pieces, blanch them and pick them up; Wash red dates and salvia miltiorrhiza.

2. Put all the ingredients into a boiling pot, add 6 bowls of water to boil, then simmer for about 20 minutes. After the chicken is cooked, add salt to taste and serve.