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How do men tonify kidney in daily life?
Bushen has always been a tonic for men, especially for middle-aged and elderly male friends, which makes them feel uncomfortable in daily life, feel very hard when having sex with their wives, and their memory is gradually declining. This is the result of kidney deficiency. So, how do men tonify the kidney every day?

Men can drink black tea to tonify the kidney.

Men should choose warm black tea to tonify kidney and strengthen yang, which is often regarded as a symbol of abstinence. In fact, choosing different tea combinations according to the human body's situation will not only not inhibit sexual desire, but also play a role in tonifying kidney and strengthening the body, and even enhance sexual function and sexual excitement. So as to achieve the effect of tonifying kidney and strengthening yang.

Indeed, moderate drinking tea is good for health, can prevent and treat certain diseases, and has certain scientific reasons in improving sexual function. If tea contains caffeine, theanine and theobromine, it can refresh the mind and relieve fatigue. Drinking a cup of tea in front of the same room is helpful to improve the quality of sexual intercourse. However, it is not recommended to drink strong tea at night, which will affect sleep and be bad for your health. In addition, extremes meet, Chinese medicine believes that excessive drinking of strong tea will damage the kidney due to excessive diuresis, and the sexual ability will decrease if kidney qi is damaged. Moreover, tonifying kidney is because tea tastes bitter and cold, and people with kidney-yang deficiency should not drink more.

Nourishing kidney food

1, leek

Leek can warm kidney, help yang, promote blood circulation and remove blood stasis, regulate qi and reduce adverse reactions, also known as "Yang Yang Cao", which can easily excite him and improve his endurance! Mixing wine is better.

2. Sashimi

High protein can increase hormones in the body.

Step 3: oysters

One kind of seafood, which contains zinc, helps to synthesize male hormones and maintain the normal operation of prostate. Eating raw is the best way to keep zinc in oysters. Others such as lobster, sea urchin, sea cucumber, fish eggs, shrimp eggs, shellfish and seaweed are also good.

4. Ginseng

This is not only a tonic for the elderly, but also rich in phytohormones, which can increase the content of steroids, increase sperm production and the frequency of sexual activity.

5. Chocolate

Chocolate contains a chemical called pea, which has an exciting effect and helps to reduce stress, so sexual interest can of course be improved.

If male friends have kidney discomfort in their daily lives, it is suggested that male friends can drink some black tea appropriately. Black tea contains a lot of caffeine and theanine, which can refresh the mind and relieve physical fatigue. In addition, male friends can eat leeks and oysters properly in their daily lives, which will also help to increase the effect of tonifying kidney.