Coix seed is cool and sweet, and enters the spleen, stomach and lung meridians. It has the effects of promoting diuresis, eliminating dampness, strengthening spleen and stomach, clearing away lung heat and stopping diarrhea. Li Shizhen's Compendium of Materia Medica says: Coix seed strengthens the spleen and nourishes the stomach, moistens the lungs, clears away heat, dispels wind and removes dampness. Stimulate appetite, cure air-conditioning disease, and take diuretic decoction. It is effective to treat jaundice by adding wine to the juice of coix seed root.

Jujube has the effect of invigorating spleen and nourishing blood. Infants generally like sweets because of spleen deficiency and sweet taste into the spleen. Therefore, it is very beneficial for infants to eat red dates and strengthen the spleen.

Health-preserving efficacy of red beans

Red beans, cool and sweet, contain protein, fat, sugar, vitamin B, potassium, iron and phosphorus. Red beans can promote the activation and diuresis of heart blood vessels; It has the phenomena of being afraid of cold, low blood pressure and easy fatigue, and has the functions of invigorating stomach, promoting fluid production, eliminating dampness and benefiting qi. It is a good medicinal and health food.