1, the principle of purchasing essence
Choose the right essence from composition, packaging and texture!
-Fashion beautician and beautician Jia Hong
It is recommended to choose according to the following conditions!
1, check your skin condition and confirm the skin problem you want to improve most at the moment;
2. Check whether the existing skin care products at hand conflict with the essence of the current purchase;
3. Search the evaluation of this essence, you can listen to other people's trial experience, or you can use it as a reference.
Tips 1
Because these high-efficiency skin care products contain many small molecules of nutritional repair ingredients, the products should contain as little polymers as possible so as not to hinder the absorption of small molecules of nutritional ingredients. Dimethyl silicone oil, which is widely used, belongs to polymer nonvolatile silicon, which can immediately create silky skin and form a film on the skin, which will reduce the penetration efficiency of other components.
Tips2
Try to choose a bottle with a darker color, because most of the ingredients are easy to decompose and lose their activity in the sun.
Tips3
The essence with high viscosity should be considered, because the texture that can make high viscosity is mostly macromolecular colloid or macromolecular moisturizing component, and the products that repair skin cells should be avoided wisely.
2, dry skin muscle moisturizing method
1, eat fruits and vegetables with water content above 70%.
Add proper moisturizing fruits and vegetables every day to resist dryness from the inside out. The water content of vegetables and fruits generally exceeds 70%. Even if you only eat 500 grams of fruits and vegetables a day, you can get more than 300 ml of water. Health experts have found that aloe, lettuce, cucumber, grapes, white radish, celery, grapes, pears, apples, oranges and so on are all helpful to moisturize the skin.
2. The air conditioning temperature drops by 2℃ and the humidity increases by 5%.
It is found that every 2℃ decrease in temperature will increase the humidity of indoor air by about 5%, and your skin will get more moisture, killing two birds with one stone: environmental protection and heat preservation. Why not? If you feel a little cold, you can add a shawl to balance the temperature difference caused by the temperature drop of 2℃.
3. Put a "living oxygen bar" on your desk.
It is found that when the indoor temperature is 18℃~25℃ and the humidity is 45%~65%, people's body and mind will be in the best state. Keep some small plants on the desk, such as daffodils and other aquatic plants, or keep two small goldfish with copper grass in a small glass jar. Naturally evaporated water vapor can not only increase the humidity of the local environment and form a natural "living oxygen bar", but also relieve visual fatigue and make the working environment quiet and warm.
4. Mild cleaning products and warm water
Change the cleaning products to a milder type. Avoid using scrub facial cleanser and replace it with simple and gentle moisturizing facial cleanser. At the same time, hot water will destroy the sebum membrane of the skin, reduce the water retention capacity of the epidermis, stimulate the microvascular expansion of the face, and make people feel itchy and uncomfortable. Therefore, mild cleansing products combined with mild water temperature cleansing can avoid the "evaporation" of skin moisture.