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I always eat a lot of gum when I get up in the morning. I don't know what kind of tea has better effect of clearing liver and improving eyesight.
Name: cassia seed health tea

Specification: 30 bags *5g/ box

Retail price: 98 yuan.

Ingredients: cassia seed, medlar, chrysanthemum, hawthorn, etc.

Shelf life: 24 months

1, used as tea: the usage is the same as that of tea, and the color and fragrance of drinking liquid are like coffee. Take 5 to 10g each, brew in boiling water, and add boiling water while drinking until the color becomes lighter and the taste becomes lighter. You can also drink it with tea, rock sugar and honeysuckle.

2. Medicine: it can tonify liver and kidney, dispel wind and dissipate heat, clear liver and improve eyesight, promote diuresis and defecate, assist medicine, and prevent and treat various eye diseases. Hypertension, hyperlipidemia, (obesity) and constipation all have obvious effects, and the dosage varies according to the condition. Generally, the daily dosage is 10 to 30 grams, and it can be eaten as tea after the illness improves. Critically ill patients follow the doctor's advice.

Dandelion tea

Tea: Take dandelion 30g.

Administration method: Soak in water or decoct.

Efficacy of autumn health tea: dandelion tastes bitter, sweet and cold, enters the liver and stomach meridian, and can clear away heat and toxic materials and clear the liver tomorrow.

Chrysanthemum Tea

Tea formula: dried chrysanthemum 10g, structural handle 5g, and proper amount of honey.

Administration method: add clear water and decoct the offspring into tea.

Effect of autumn health tea: it has the function of clearing liver, clearing heat and relieving depression tomorrow. Computer people often drink it, which can relieve eye fatigue.

Gouqi tea

Tea: take Lycium barbarum 15g.

How to take it: decoct in water for 30 minutes, and let the offspring drink tea after cooling.

Efficacy of autumn health tea: Lycium barbarum is rich in carotene p 1, vitamin b 1, vitamin C, calcium and iron, which has the functions of nourishing liver, benefiting kidney and improving eyesight, because Lycium barbarum itself has seasoning function. Whether you make tea or chew it directly, it has a good auxiliary treatment effect on computer users' eyes, fatigue and vision decline.

Shengjincha

Tea formula: 5 olives, 6 grams of dried stone, 6 grams of chamomile, 6 grams of bamboo eggplant, 9 grams of Ophiopogon japonicus, 9 grams of mulberry leaves, fresh lotus root 10 tablets, 2 yellow pears, 5 pieces of leather and 2 fresh reed roots.

How to take it: decoct it instead of tea.

The effect of autumn health tea: its function is to promote fluid production to quench thirst, nourish yin and moisten dryness. Suitable for fever and yin injury, or thirst due to yin deficiency in the elderly, dry throat and dry lips.

Black tea and jujube tea

Tea: black tea 1g, jujube 25g, ginger 10g.

How to take it: cut jujube into sections, slice ginger, then add 250 ml of water, boil for 5 minutes, add black tea and mix well. One dose a day, three times.

Efficacy of autumn health tea: spleen and blood, stomach and digestion. Suitable for anorexia, anemia, etc.