The benefits of eating scallops:

1, brain: rich in carbohydrates, essential energy for maintaining brain function.

2, eyesight: rich in calcium, increase the elasticity of the eye wall, prevent the occurrence and development of myopia.

3. Spleen and stomach strengthening: it is suitable for abdominal distension, loose stool, loss of appetite, limb weakness and other symptoms caused by spleen deficiency and asthenia of transport. Warming stomach and treating stomach cold.

4, moistening the intestines: cellulose can promote the peristalsis of the intestinal wall, help digestion, and prevent dry stools.

5, beauty and skin care: rich in vitamin E, inhibit skin aging and prevent pigmentation. Eliminate skin damage such as dryness and itching caused by skin allergy or infection.

6, blood circulation: suitable for people who have no luster, lose ruddy, cold hands and feet. High iron content and good absorbability.

Taboo of scallop:

1, eat scallops, and don't eat foods containing much tannic acid, which will cause diarrhea, including oranges, persimmons and tea.

2, eat scallops and eat less foods with high VC, which will be poisoned, including fruits and VC tablets.