Current location - Health Preservation Learning Network - Health preserving class - Life and health motto
Life and health motto
1, improve your body and keep a reasonable and regular life, which is the material basis for self-cultivation.

Happiness is always accompanied by generous people, wealth is always accompanied by honest people, wisdom is always accompanied by noble people, charm is always accompanied by humorous people, and health is always accompanied by open-minded people.

3. Be kind to yourself and be extremely happy; Be kind to others and be extremely happy; Be kind to life and be extremely healthy!

Happiness is the panacea for longevity, diligence is the panacea for health, exercise is the investment of health, and longevity is the reward of fitness. When we meet in Mo Wen, quiet is better than taking medicine!

5, melons are not delicious in size, people's health is not in age, aging is not proportional to age, people who are good at health, perishable youth will slow down!

6, refreshing taste, eating too much is a medicine that spoils the intestines and bones; If you are happy, excess is the medium of losing your health. If you choose you, there will be no harm. Dieting won't make you sick!

7. Healthy psychology has made me understand the true meaning of life and made me achieve good results one after another on the road of growth.

8, life is only 30,000 days, success or failure is calm, right or wrong does not care, health and happiness are the most valuable.

9. The best doctor is himself, the best medicine is time, the best mood is tranquility, the best health care is smiling, and the best exercise is walking!

10, it is better to give health as a gift; It is better to invite people to eat than to invite people to sweat; It is not as elegant as entertainment to spend money for fun!

1 1. People who have a cold are close to clothes, and people who are sick are close to doctors. It is better to block the source of the disease than to seek a panacea; It is better to find a venue to exercise than to get sick and see a doctor!

12, the biggest mistake in life is to exchange health for things outside the body; The greatest sorrow in life is to exchange life for personal troubles; The biggest waste in life is to use your life to solve the troubles you have created!

13, organ inactivity is as harmful as organ strain.

14, physical health, mental health, and cultural health have always accompanied me to grow up, allowing me to keep forging ahead on the road to success.

15, the biggest mistake in life is to exchange health for things outside your body. The biggest sorrow in life is to exchange life for personal troubles. The biggest waste in life is to use your life to solve the troubles you have created!

16, life is maintained by continuous absorption of nutrients, and health is consolidated by long-term exercise; Reasonable diet, good attitude and persistent exercise have made a vigorous life!

17, your body is the luggage you must carry all your life. The heavier the luggage, the shorter the journey.

18, choosing the right career can achieve a lifetime; Choose the right friends, you can be smart all your life; Choosing the right environment can make you happy all your life; Choosing the right partner can be a happy life; Choosing the right lifestyle can bring a healthy life.

19, wealth and fame are not equal, but time is fair to people. Some people have Jinshan Yinshan, but they may not live longer than Nanshan. Some people are superficial, and they often get along for a hundred years!

20, three layers can't cover a layer of cotton, a good coat can't cover beauty, and longevity depends on the beauty of youth, the health and beauty of old age, and a fulfilling life inside!

2 1, life depends on talent, life depends on people, life depends on parents, health depends on oneself, heredity is only the starting line of health, health preservation is the new starting point of life, and a strong body lies in its own careful shaping!

22. People who live in an orderly way, eat well, exercise well, and be optimistic and open-minded, who can do these things, will be blessed without seeking goodness and prolong life!

23. Walking can promote my thoughts. My body must keep moving before my brain can start.

24. Health is also a good partner and friend who has been with us for more than ten years. We can be said to be inseparable!

25. Senior officials are not as good as Kochi, Kochi is not as good as high salary, high salary is not as good as longevity, and longevity is not as good as happiness. They are not afraid of low salary, death, earning less and leaving early.

26. Nothing is sick, nothing is money, and nothing is lacking in health. Health is not everything, but without health, there is nothing.

27. Three extremely important things in life: be tolerant of the world and treat life; Create the world with a happy heart and change life; Feel the world and life with gratitude!

28. Exercise is like bank savings, which will become a huge sum after a long time. Health and fitness, such as mountain climbing, keep climbing, persevere and prolong life!

29. Without a healthy life, there is no ideal and pursuit. The difference between a wise man and a fool is to see who can cherish health and grasp happiness.

30. No matter how big the house is, it is also a temporary residence. The width of the house is not as wide as the heart, and the body is not as secure as peace of mind!

3 1, to be safe in life, there are five essentials: first, clean air; Second, clarify drinking water; 3. Circulating ditches; Fourth, sweep the house; 5. Plenty of sunshine.

32. The spirit is carefree and the heart is peaceful. Eat well and know yourself well. Live in time, work and rest evenly.

33. Happiness is the panacea for longevity, diligence is the panacea for health, exercise is the investment of health, and longevity is the reward of fitness. When Chunxue meets Mo Wen, it's better to be quiet than medicine!

34, health is just a stick, we are lucky, holding this stick to sprint, we stand at the top of success!

35. No friend can match health, and no enemy can match illness. Instead of secretly crying for illness, it is better to add color to life through exercise and fitness.

36, diet is expensive in the festival, reading is expensive in essence, exercise is expensive in constant, diet and stomach, more reading and courage, like exercise to prolong life!

37, money can't buy health, health is greater than money, money can't buy happiness, happiness must have health, happiness in life is not fame and fortune in health, physical strength is not money in sports!

38. Everything can be bad, and the mood can't be bad; Everything can be lacking, and confidence can't be lacking; Nothing can be done, nor can happiness be done; You can forget everything, but you can't forget fitness.

39. When the mind becomes calm, the spirit will last forever! Reduce desire to the lowest point and sublimate reason to the highest point, and you will realize that peace is luck, health is a blessing, purity of mind is wealth, and longevity without desire!

40. Everything can be bad, the mood can't be bad, everything can be lacking, confidence can't be lacking, everything can be given up, happiness can't be given up, everything can be forgotten, and fitness can't be forgotten.

4 1, smart people can understand, smart people can see accurately, and smart people can see far. The voice of a wise man is the direction of a fool. If you can't give up your ignorance in the past, you can't walk into the hall of wisdom and treat health. Prejudice is more terrible than ignorance!

42. Only with a healthy and uplifting attitude can we overcome all kinds of difficulties and not give in when encountering difficulties.

43. Health and unhealthy are not absolute opposites, but a relative transitional state.

44, the cause does not need to be earth-shattering, and there are achievements; Money is not necessarily inexhaustible, as long as it is enough; Friends don't have to be inseparable, just think about it; Children don't need more or less, just filial piety; You don't have to be 100 years old, just be healthy!

45. The best doctor is a friend, the best beauty prescription is a smile, the best cure is yourself, and the best health exercise is walking!

46. Although health often goes out without saying hello, as long as you attach importance to it and cherish it, it will come back by itself one day.

47. Health has always been my good partner. She and I are inseparable, so to speak. She has been with me for twelve years.

48, the cause does not need to be earth-shattering, and there are achievements; Money is not necessarily inexhaustible, as long as it is enough; Friends don't have to be inseparable, just think about it; Children don't need more or less, just filial piety; You don't have to be 100 years old, as long as you are healthy.

49. Good health and good life can prolong life. Life without constraints tends to shorten it.

Doctors can't cure diseases, but can only help rational people avoid getting sick. If people live a normal life and eat properly, they will not get sick.

5 1, it is a very painful thing for a person who is immersed in mental work if he doesn't move his limbs often.

52. There are three things in life that can't wait: filial piety, education and health.

53. Senior officials are not as good as Kochi, Kochi is not as good as high salary, high salary is not as good as longevity, and longevity is not as good as happiness! Not afraid of low pay, not afraid of death, not afraid of making less money, afraid of leaving early!

When the mind tends to be calm, the spirit is eternal! Reduce your desire to the lowest point and sublimate your reason to the highest point, and you will feel that peace is a blessing, freshness is a blessing, and lust is a longevity!

55. Eating is expensive, reading is expensive, and exercise is expensive! Eat to nourish the stomach, read more books to nourish the gallbladder, and like sports for health!

56. Lazy legs, hands and brains are the catalysts of aging, while diligent legs, hands and brains are the engines of longevity. The gap between comfort and mediocrity can only be filled with drugs, and a healthy and colorful life must be built with exercise!

57, have a healthy body, should start from bit by bit! Such as: no partial eclipse, no anorexia, no picky eaters! And do physical exercise every day! Drink more water and eat more fruits.

58. Beautiful flowers are gorgeous; People are beautiful, and beauty lies in health! Health is the living room of the soul, and a sick body is the prison of * *. Where there is health, there is everything!

59. Health is a person's first happiness, the second is gentle temperament, the third is the property acquired by the right path, and the fourth is to share happiness with friends.

Happiness is always accompanied by generous people, wealth is always accompanied by honest people, wisdom is always accompanied by noble people, charm is always accompanied by humorous people, health is always accompanied by open-minded people!

6 1, choosing the right career can make a lifetime, choosing the right friends can make a lifetime of wisdom, choosing the right environment can make a lifetime of happiness, choosing the right partner can make a lifetime of happiness, and choosing the right lifestyle can make a lifetime of health!

62. No matter how big the house is, it is also a temporary residence. Only the Xiao Mu Box is the permanent home. Remember: if you don't ask for it, you will get it, but if you ask for it, you will get it. You will feel at ease if you don't make a move. You can rest assured when the house is big.

63. People who have a cold are close to clothes, and people who are sick are close to doctors. It is better to block the source of the disease than to seek a panacea. It is better to find a sports venue than to get sick and see a doctor!

64. All work and no rest is like a car without brakes, which is extremely dangerous. People who don't know how to work are as useless as cars without engines.

65. All the pleasures of reason and feeling exist in health, tranquility and prosperity. But health only coexists with temperance; Quiet, ah, the virtue is that you don't need foreign companies.

66, * *, for the sake of ability and physical strength, for * *, you can sacrifice your life; In order to * *, there must be the existence of life and the longevity of life.

67. The biggest sorrow in life is that children want to be filial and their relatives are not there! The biggest tragedy in life is that people die before they get rich, and the biggest regret in life is that they realize what they should do when they are dying!

68, the official is no big or small, do it; Not much money, just enough to spend; There are not many friends, only bosom friends; There are not many children, so filial piety is good; How old are you and how healthy you are!

69, the cause does not need to be earth-shattering, and there are achievements; Money is not necessarily inexhaustible, as long as it is enough; Friends don't have to be inseparable; Children don't need more or less, just filial piety; You don't have to be 100 years old, as long as you are healthy.

70. Many a mickle makes a mickle. It is better to have a good habit. Without a calm habit, people will not have a healthy body, a reasonable diet, a regular daily life, moderate exercise and a cheerful attitude, which are the cornerstones of physical and mental health!

7 1. Smiling costs nothing, but it can create wealth. Praise costs nothing, but it can generate strength. Sharing doesn't cost a penny, but it can double happiness.

72. To cultivate good habits is to store health, while to indulge bad habits is to overdraw life. People who can't spare time for fitness will make time for medical treatment sooner or later!

73. The biggest sorrow in life is that the son wants to be filial and his relatives are not there; The greatest sorrow in life is that the family dies before the rich; The biggest regret in life is that I didn't know what I should do until I was dying!

74. Life lies not in the length of life, but in the morning and evening of epiphany; Life is not used to correct others' right and wrong, but to practice your wonderful life!

75, nourishing the heart will make the body adjust, exercise can make the spirit rest, health care should have an open-minded and optimistic attitude, fitness needs perseverance!

76. Money can't buy health, and health is greater than money; Money can't buy happiness, happiness must have health; The happiness of life lies not in fame and fortune, but in health, and the strength of the body lies not in the movement of money!

No one in the world will be happy with his unhealthy health. If there is, he must be an idiot. So I said, to cherish health is to cherish happiness!

78. Health comes from healthy living habits, and health requires an optimistic and cheerful attitude towards life.